Chocolate Chip Cookie Dough Protein Shake Recipe

Introduction

This Chocolate Chip Cookie Dough Protein Shake is a delicious and nutritious treat that tastes like dessert but fuels your day. Creamy, sweet, and loaded with chocolate chips, it’s perfect for a quick breakfast or a satisfying snack.

Ingredients

• 1 cup milk (dairy or non-dairy)
• 1 scoop vanilla protein powder
• ½ frozen banana (adds natural sweetness)
• 1 tbsp almond butter (or cashew butter for a true cookie dough flavor)
• 1 tbsp oat flour (for a dough-like texture)
• ½ tsp vanilla extract
• 1 tbsp mini chocolate chips
• ½ cup ice cubes

Instructions

1. Step 1: In a blender, combine milk, vanilla protein powder, frozen banana, almond butter, oat flour, vanilla extract, and ice cubes.
2. Step 2: Blend on high for 30 seconds until the mixture is thick and creamy.
3. Step 3: Pour the shake into a tall glass and gently stir in the mini chocolate chips.
4. Step 4: Optionally, top with extra mini chocolate chips, a drizzle of almond butter, and whipped cream before serving.

Tips & Variations

• Use frozen banana to make the shake extra thick and creamy.
• For a richer cookie dough flavor, add ½ tsp butter extract.
• Boost protein by blending in ½ cup Greek yogurt or cottage cheese.
• If you don’t have oat flour, blend 1 tbsp rolled oats into a fine powder.
• Make it dairy-free by using almond, oat, or coconut milk.
• No banana? Substitute with ½ cup frozen cauliflower for thickness.
• For more sweetness, add ½ tbsp honey or maple syrup.
• Add crunch by mixing in chopped nuts or cacao nibs.

Storage

This shake is best enjoyed immediately for the creamiest texture. If storing, keep it covered in the refrigerator for up to 24 hours. Stir well before drinking, and note that the texture may thicken upon chilling. Avoid freezing as it may become icy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different nut butter?

Yes, cashew butter works well and enhances the cookie dough flavor, but peanut butter or sunflower seed butter can be used for different tastes.

What if I don’t have a blender?

A blender is recommended for the smoothest texture, but you can try mixing ingredients vigorously by hand or whisking well, though the drink will be less creamy and may have lumps.

Chocolate Chip Cookie Dough Protein Shake Recipe

Print Recipe

★★★★★

4.5 from 107 reviews

This delicious Chocolate Chip Cookie Dough Protein Shake combines the nostalgic flavors of cookie dough with a healthy protein boost. Blended with creamy milk, frozen banana, almond butter, oat flour, and vanilla protein powder, this shake is thick, creamy, and perfect for a quick breakfast or post-workout treat. Topped with mini chocolate chips, whipped cream, and a drizzle of almond butter, it offers an indulgent yet nutritious way to satisfy your sweet tooth.

• Author: Leo
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Beverage
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Shake Ingredients

• 1 cup milk (dairy or non-dairy)
• 1 scoop vanilla protein powder
• ½ frozen banana
• 1 tbsp almond butter (or cashew butter)
• 1 tbsp oat flour
• ½ tsp vanilla extract
• ½ cup ice cubes
• 1 tbsp mini chocolate chips

Toppings (Optional)

• Extra mini chocolate chips
• Whipped cream
• Drizzle of almond butter

Instructions

1. Add Ingredients to Blender: Combine the milk, vanilla protein powder, frozen banana, almond butter, oat flour, vanilla extract, and ice cubes in a blender.
2. Blend Until Smooth: Blend on high for about 30 seconds until the mixture is thick, creamy, and smooth.
3. Stir in Mini Chocolate Chips: Pour the shake into a tall glass and gently fold in the mini chocolate chips for texture.
4. Garnish & Serve: Top with additional mini chocolate chips, a drizzle of almond butter, and whipped cream if desired, then serve immediately.

Notes

• Use frozen banana to achieve a thick and creamy texture.
• For a richer cookie dough flavor, add ½ tsp butter extract.
• To increase protein content, blend in ½ cup Greek yogurt or cottage cheese.
• If you don’t have oat flour, pulse rolled oats in the blender until fine.
• Dairy-free options include almond, oat, or coconut milk.
• If banana is not available, use ½ cup frozen cauliflower to maintain thickness.
• For extra sweetness, add ½ tbsp honey or maple syrup.
• Add crunch with chopped nuts or cacao nibs if desired.

Keywords: chocolate chip cookie dough protein shake, protein shake, healthy shake, cookie dough flavor, vanilla protein shake, almond butter shake, oat flour shake, quick breakfast, post-workout shake