Maple Roasted Sweet Potatoes with Rosemary and Pecans Recipe

Introduction

Maple roasted sweet potatoes are a delightful side dish that combines the natural sweetness of sweet potatoes with warm spices and a touch of maple syrup. Perfectly roasted to a tender, caramelized finish, this recipe brings cozy flavors to your table with minimal effort.

Ingredients

• 2 large sweet potatoes (about 500g), peeled and cut into 1‑inch cubes
• 2 tbsp pure maple syrup
• 2 tbsp olive oil
• 1 tsp sea salt
• 1/2 tsp freshly ground black pepper
• 1/2 tsp smoked paprika
• 1/2 tsp ground cinnamon
• 1 tbsp fresh rosemary, finely chopped
• 1 clove garlic, minced
• 1 tbsp chopped pecans (optional, for garnish)

Instructions

1. Step 1: Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. Step 2: In a large bowl, whisk together the maple syrup, olive oil, sea salt, black pepper, smoked paprika, cinnamon, rosemary, and minced garlic to create the glaze.
3. Step 3: Add the cubed sweet potatoes to the bowl and toss until they are evenly coated with the glaze.
4. Step 4: Spread the sweet potatoes in a single layer on the prepared baking sheet. Roast for 25–30 minutes, turning once halfway through, until the potatoes are golden-brown and tender.
5. Step 5: If using, sprinkle the chopped pecans over the hot potatoes to let them melt slightly. Transfer to a serving dish and enjoy.

Tips & Variations

• For extra crunch, toast the pecans lightly before sprinkling on top.
• If you prefer a spicier flavor, add a pinch of cayenne pepper to the glaze.
• Fresh thyme can be substituted for rosemary for a different herb aroma.
• Use coconut oil instead of olive oil for a subtle tropical note.

Storage

Store any leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 180°C (350°F) for 10–15 minutes to preserve their texture and flavor, or warm in a microwave on medium power.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen sweet potatoes for this recipe?

While fresh sweet potatoes roast best for this dish, you can use thawed frozen sweet potatoes. Just be aware they may become softer and less crisp after roasting.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan when using pure maple syrup and olive oil, with no animal products involved.

Maple Roasted Sweet Potatoes with Rosemary and Pecans Recipe

Print Recipe

★★★★★

4.5 from 110 reviews

This recipe for maple roasted sweet potatoes offers a perfect balance of sweetness and savory spices with the warmth of cinnamon and smoked paprika. Roasted to golden-brown perfection in the oven, these tender sweet potato cubes are glazed with a maple syrup and olive oil mixture and garnished with fresh rosemary, garlic, and optional chopped pecans for a delightful crunch.

• Author: Leo
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Sweet Potatoes

• 2 large sweet potatoes (about 500g), peeled and cut into 1‑inch cubes

Glaze

• 2 tbsp pure maple syrup
• 2 tbsp olive oil
• 1 tsp sea salt
• 1/2 tsp freshly ground black pepper
• 1/2 tsp smoked paprika
• 1/2 tsp ground cinnamon
• 1 tbsp fresh rosemary, finely chopped
• 1 clove garlic, minced

Garnish (optional)

• 1 tbsp chopped pecans

Instructions

1. Preheat oven: Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
2. Mix glaze: In a large bowl, whisk together pure maple syrup, olive oil, sea salt, freshly ground black pepper, smoked paprika, ground cinnamon, finely chopped fresh rosemary, and minced garlic to create a flavorful glaze.
3. Coat sweet potatoes: Add the peeled and cubed sweet potatoes to the bowl and toss thoroughly until each piece is evenly coated with the maple glaze mixture.
4. Roast: Spread the coated sweet potatoes in a single layer on the prepared baking sheet. Roast in the preheated oven for 25 to 30 minutes, turning once halfway through to ensure even browning. Roast until the potatoes are tender and golden-brown.
5. Finish & serve: If desired, sprinkle the chopped pecans over the hot sweet potatoes to add texture. Allow the pecans to warm slightly before transferring everything to a serving dish. Serve immediately and enjoy the warm, aromatic roasted sweet potatoes.

Notes

• For extra crunch, toast the pecans separately before adding.
• Adjust spices like smoked paprika and cinnamon to suit your taste preferences.
• Sweet potatoes can be cut smaller or larger, but cooking times may vary.
• This dish pairs well with roasted meats or as a hearty vegetarian side.

Keywords: maple roasted sweet potatoes, roasted sweet potatoes, maple syrup sweet potatoes, vegetarian side dish, autumn recipes, roasted vegetable side