Funfetti Energy Bites for Kids Recipe

Introduction

These Funfetti Energy Bites are a delightful, colorful snack perfect for kids and adults alike. Packed with wholesome ingredients and a touch of sweetness, they’re easy to make and great for on-the-go energy boosts.

Ingredients

• 1 1/4 cup old-fashioned oats
• 1/2 cup natural peanut butter
• 1/3 cup honey, agave nectar, or maple syrup
• 2 tbsp hemp, chia, or flax seeds
• 1 tsp vanilla extract
• 1 pinch sea salt
• 1/4 cup mini chocolate chips
• 1/4 cup sprinkles

Instructions

1. Step 1: Place the oats, peanut butter, sweetener, seeds, vanilla extract, and sea salt into a food processor.
2. Step 2: Process the mixture in 10-20 second intervals, scraping down the sides as needed, until the ingredients are combined but still slightly chunky.
3. Step 3: Transfer the base mixture to a medium bowl and gently stir in the mini chocolate chips and sprinkles.
4. Step 4: Optional but recommended: chill the bowl in the fridge for 20-30 minutes to firm up the dough, making it easier to handle.
5. Step 5: Using a cookie scoop, portion out the mixture and roll into 1-inch balls. Continue until all the dough is used.

Tips & Variations

• Substitute peanut butter with almond or sunflower seed butter to accommodate allergies or preferences.
• Use agave nectar or maple syrup instead of honey for a vegan-friendly option.
• Add shredded coconut or dried fruit for extra texture and flavor.
• If you don’t have a food processor, mix the ingredients thoroughly by hand, ensuring even distribution.

Storage

Store the energy bites in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to 2 months and thaw in the fridge before serving. They can be enjoyed chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular oats instead of old-fashioned oats?

Old-fashioned oats provide the best texture, but you can use quick oats if needed. Avoid steel-cut oats as they won’t blend well in this recipe.

Are these energy bites suitable for kids with nut allergies?

Yes, you can replace peanut butter with a seed butter like sunflower seed butter to make the recipe nut-free.

Funfetti Energy Bites for Kids Recipe

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These Funfetti Energy Bites are a delightful and nutritious snack perfect for kids and adults alike. Made with wholesome ingredients like old-fashioned oats, natural peanut butter, and a touch of honey, these no-bake bites pack a flavorful punch with mini chocolate chips and colorful sprinkles. They’re easy to prepare and provide a quick energy boost for busy days or after-school treats.

• Author: Leo
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 30 minutes
• Yield: Approximately 20 energy bites 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

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Base Ingredients

• 1 1/4 cup old-fashioned oats
• 1/2 cup natural peanut butter
• 1/3 cup honey, agave nectar, or maple syrup
• 2 tbsp hemp, chia, or flax seeds
• 1 tsp vanilla extract
• 1 pinch sea salt

Mix-ins

• 1/4 cup mini chocolate chips
• 1/4 cup sprinkles

Instructions

1. Combine Ingredients: Place the oats, peanut butter, sweetener, seeds, vanilla extract, and sea salt into a food processor.
2. Process Mixture: Pulse the ingredients in 10-20 second intervals, scraping down the sides as needed, until the mixture is combined but still slightly chunky for texture.
3. Mix in Chocolate Chips and Sprinkles: Transfer the processed base mixture into a medium bowl and fold in the mini chocolate chips and sprinkles evenly.
4. Chill the Mixture: Refrigerate the bowl for 20-30 minutes to firm up the dough, making it easier to handle and roll. Alternatively, you can proceed immediately to shaping.
5. Form Balls: Using a cookie scoop or your hands, scoop and roll the mixture into 1-inch balls until all the dough is used.

Notes

• Use natural peanut butter without added sugars or oils for a healthier option.
• Choose your preferred sweetener: honey, agave nectar, or maple syrup all work well to bind and sweeten the mixture.
• Incorporate hemp, chia, or flax seeds for added fiber and omega-3 fatty acids.
• Refrigerating the mixture before shaping helps keep the balls from sticking and makes rolling easier.
• Store the energy bites in an airtight container in the refrigerator for up to one week.

Keywords: funfetti energy bites, healthy snack, no-bake energy balls, kids snacks, peanut butter energy bites, quick snack recipe