Ground Turkey Enchiladas Recipe
Introduction
These Ground Turkey Enchiladas are a delicious and lighter twist on a classic Mexican dish. Packed with flavorful spices and melty cheese, they’re perfect for a family dinner or meal prep. Ready in under an hour, this recipe is both comforting and easy to make.

Ingredients
- 1/2 tablespoon olive oil
- 1 medium yellow onion (diced)
- 1 clove garlic (minced)
- 1 red bell pepper (chopped)
- 1 pound ground turkey
- 2 cups your favorite enchilada sauce (plus 2 tablespoons; divided)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/8 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 cup sour cream
- 1 1/4 cup shredded sharp cheddar cheese (divided)
- 1 1/4 cup shredded Jack cheese (divided)
- 8 large flour tortillas
Instructions
- Step 1: Preheat oven to 350 degrees F. In a large frying pan, heat olive oil over medium heat. Sauté diced onion, minced garlic, and chopped red bell pepper for 3 to 5 minutes, until the peppers are softened.
- Step 2: Add ground turkey, 2 tablespoons of enchilada sauce, garlic powder, onion powder, cumin, chili powder, black pepper, and salt to the pan. Cook, stirring occasionally, until the turkey is fully cooked and no longer pink, about 7 to 10 minutes.
- Step 3: In a medium bowl, whisk together the remaining enchilada sauce and sour cream. Pour 1 cup of this mixture into the bottom of a 9×13 inch baking dish to coat the surface.
- Step 4: In a small bowl, combine the shredded sharp cheddar cheese and shredded Jack cheese.
- Step 5: Spread about 1/2 cup of the cooked turkey mixture down the center of each tortilla. Sprinkle with about 1/4 cup of the combined cheese. Roll up each tortilla tightly and place seam-side down in the baking dish over the sauce.
- Step 6: Pour the remaining enchilada sauce over the rolled tortillas, then sprinkle with the remaining cheese. Cover the dish with foil and bake for 15 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Step 7: Let cool slightly before serving. Top with your favorite garnishes like sliced avocado, fresh cilantro, sour cream, or pico de gallo. Enjoy!
Tips & Variations
- For extra spice, add a pinch of cayenne pepper or chopped jalapeños to the turkey mixture.
- Swap the ground turkey for ground chicken or beef if preferred.
- Use corn tortillas for a gluten-free option, but warm them first to prevent cracking.
- Adding black beans or corn can increase fiber and texture.
- Make ahead by assembling and refrigerating the enchiladas up to 24 hours before baking.
Storage
Store leftover enchiladas in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350 degrees F until warmed through, about 15 minutes, or use a microwave for quicker reheating. For longer storage, freeze assembled enchiladas (before baking) for up to 2 months; thaw overnight in the refrigerator before baking.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-cooked turkey or chicken for this recipe?
Yes, you can use pre-cooked, shredded turkey or chicken. Just mix it with the enchilada sauce and spices, then proceed with assembling the enchiladas.
What can I use instead of sour cream?
If you’re avoiding dairy or out of sour cream, plain Greek yogurt is a great substitute that adds creaminess and a slight tang.
PrintGround Turkey Enchiladas Recipe
This Ground Turkey Enchiladas recipe offers a delicious and healthier twist on classic enchiladas by using lean ground turkey and a flavorful enchilada sauce. The dish combines sautéed vegetables, seasoned turkey, and a creamy sour cream enchilada sauce, all wrapped in flour tortillas and baked to bubbly perfection with a cheesy topping. Perfect for a comforting family dinner that’s packed with flavor and easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 8 enchiladas, serving 4 to 6 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Low Fat
Ingredients
For the Filling:
- 1/2 tablespoon olive oil
- 1 medium yellow onion, diced
- 1 clove garlic, minced
- 1 red bell pepper, chopped
- 1 pound ground turkey
- 2 tablespoons enchilada sauce (from 2 cups reserved)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/8 teaspoon black pepper
- 1/4 teaspoon salt
Sauce:
- 2 cups enchilada sauce (plus 2 tablespoons divided as noted)
- 1/2 cup sour cream
Cheese:
- 1 1/4 cup shredded sharp cheddar cheese, divided
- 1 1/4 cup shredded Jack cheese, divided
Others:
- 8 large flour tortillas
Instructions
- Preheat and Sauté Vegetables: Preheat your oven to 350°F (175°C). In a large frying pan, heat olive oil over medium heat. Add diced onion, minced garlic, and chopped red bell pepper. Sauté for 3 to 5 minutes until the peppers are softened.
- Cook the Ground Turkey: Add the ground turkey to the pan along with 2 tablespoons of enchilada sauce and the seasonings — garlic powder, onion powder, cumin, chili powder, black pepper, and salt. Cook, stirring and breaking apart the turkey, until it is completely cooked through and no longer pink, about 7 to 10 minutes.
- Prepare the Creamy Sauce and Baking Dish: In a medium bowl, whisk together the remaining enchilada sauce with sour cream until smooth. Pour 1 cup of this sauce mixture into the bottom of a 9×13 inch baking dish to coat the base.
- Mix Cheeses: In a small bowl, combine the shredded sharp cheddar and Jack cheeses, mixing evenly.
- Assemble the Enchiladas: Place about 1/2 cup of the cooked turkey mixture in the center of each tortilla. Top with approximately 1/4 cup of the mixed cheeses. Roll each tortilla tightly and lay it seam-side down in the prepared baking dish over the enchilada sauce. Repeat with all eight tortillas.
- Add Toppings Before Baking: Spoon the remaining creamy enchilada sauce over the rolled enchiladas and sprinkle with the remaining cheese evenly. Cover the baking dish with aluminum foil.
- Bake to Perfection: Bake covered for 15 minutes. Then, remove the foil and bake for an additional 5 minutes, or until the cheese on top is bubbly and slightly golden.
- Serve and Garnish: Once baked, serve the enchiladas topped with your favorite garnishes such as sliced avocados, fresh cilantro, sour cream, and pico de gallo for a fresh and vibrant finishing touch. Enjoy your delicious ground turkey enchiladas!
Notes
- You can substitute corn tortillas for a gluten-free option, but be sure to soften them before rolling to prevent cracking.
- Leftover enchiladas keep well in the refrigerator for up to 3 days and freeze nicely for up to 2 months.
- Adjust the spice level by adding more chili powder or a pinch of cayenne pepper if you like it spicier.
- For a lower fat version, use reduced-fat cheeses and light sour cream.
- Adding black beans or corn to the filling can increase fiber and add texture.
Keywords: ground turkey enchiladas, healthy enchiladas, baked enchiladas, Mexican dinner, ground turkey recipe

