Introduction

This Keto Chocolate Mousse is a rich and creamy dessert that fits perfectly into a low-carb lifestyle. Whether made with chocolate chips or cocoa powder, it offers a velvety texture and deep chocolate flavor without the added sugars.

The image shows three clear glass cups filled with two layers of dessert on a white marbled surface. The bottom layer is thick and creamy chocolate mousse with a smooth texture and rich brown color. The top layer is a dollop of white whipped cream that looks soft and fluffy, sitting slightly uneven on each mousse cup. On top of the whipped cream are small, dark brown chocolate shavings scattered unevenly, adding a textured detail. Some chocolate shavings and a few chocolate pieces are also scattered around the cups on the surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 ounces cream cheese (softened, divided)
⅔ cup heavy cream
1 ½ teaspoons vanilla extract
⅓ cup Swerve Confectioners (or powdered erythritol)
½ cup sugar-free chocolate chips (for chocolate chip version)
¼ cup cocoa powder (for cocoa powder version)
1 pinch salt

Instructions

Step 1: To make with chocolate chips, place chocolate chips in a large heat-resistant mixing bowl.
Step 2: Heat heavy cream in a small saucepan over medium heat until bubbles start forming in the center, then remove from heat.
Step 3: Pour the hot cream over the chocolate chips and let stand for 2 to 3 minutes.
Step 4: Stir slowly with a spatula or whisk until the chocolate is melted and smooth.
Step 5: Add 2 ounces of softened cream cheese to the chocolate mixture and beat with an electric mixer until well incorporated.
Step 6: Add the remaining cream cheese and beat again until fully mixed.
Step 7: Mix in Swerve, vanilla extract, and salt on low speed until combined.
Step 8: Increase mixer speed and beat until the mousse is light and fluffy, about 1 to 2 minutes.
Step 9: Serve immediately, or refrigerate for later.
Step 10: To make with cocoa powder, place all the softened cream cheese in a large bowl and beat until light and fluffy.
Step 11: Turn mixer to low speed and slowly add heavy cream and vanilla extract.
Step 12: Add Swerve, cocoa powder, and salt, mixing until well combined.
Step 13: Increase mixer speed and beat until the mixture is light and fluffy, about 1 to 2 minutes.
Step 14: Serve immediately, or refrigerate for later.

Tips & Variations

Use sugar-free chocolate chips or a good quality cocoa powder to keep this dessert keto-friendly.
For a sweeter mousse, adjust the amount of Swerve or erythritol to taste.
Serve chilled with a few fresh berries or a dollop of whipped cream for extra indulgence.
To speed up cream cheese softening, leave it at room temperature for about 20 minutes before starting.

Storage

Store the mousse in an airtight container in the refrigerator for up to 3 days. Before serving, you can let it sit at room temperature for a few minutes to soften slightly. The mousse can also be gently whipped again if it thickens too much after chilling.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different sweetener?

Yes, you can substitute Swerve with other powdered sweeteners like powdered erythritol or monk fruit sweetener, but be sure to use a powdered form to maintain the smooth texture.

Is this mousse suitable for dairy-free diets?

This recipe relies heavily on cream cheese and heavy cream, so it is not suitable for dairy-free diets. However, you could try using dairy-free cream cheese and coconut cream as alternatives, though the texture and flavor will vary.