Introduction

Avocado bagels combine the creamy richness of avocado with the chewy texture of freshly baked bagels. This recipe offers a delightful twist on a classic favorite, perfect for breakfast or brunch. Easy to make and packed with flavor, these bagels will quickly become a staple in your kitchen.

A stack of four fluffy bagels with a light golden color sits on a white plate lined with parchment paper on a white marbled surface. Each bagel is topped with a generous sprinkle of black and white sesame seeds, creating a textured and speckled look on the surface. One bagel leans against the stack in front, showing its round shape with a well-defined hole in the center. In the background, a halved avocado with a green outer skin and large brown pit adds a touch of fresh color. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 ½ cups white all purpose flour
1 tsp salt
2 ½ tsp dry yeast
⅓ cup + 2 tbsp lukewarm water
1 ripe avocado
¼ cup plain, unsweetened Greek yogurt
1 tbsp oil (for greasing the bowl)
¼ cup maple syrup
Everything Bagel Seasoning

Instructions

Step 1: In a small bowl or measuring cup, combine the lukewarm water and dry yeast. Stir gently and let it sit for 10 minutes until foamy.
Step 2: In a food processor, blend the avocado and Greek yogurt until completely smooth and creamy. Alternatively, mash with a fork until no lumps remain.
Step 3: In a large mixing bowl, whisk together the flour and salt.
Step 4: Add the avocado-yogurt mixture and the activated yeast mixture to the flour. Mix with a spatula until a shaggy dough forms, then knead by hand for 3–4 minutes until the dough is smooth and all flour is incorporated.
Step 5: Lightly grease a mixing bowl with oil. Place the dough ball inside, cover with a towel or plastic wrap, and let it rise at room temperature for 1 to 1 ½ hours, until doubled in size.
Step 6: Divide the dough into 6 equal pieces. Shape each piece into a smooth ball, then poke a hole through the center and gently stretch it into a ring shape. If you have time, let the shaped bagels rest for 15–20 minutes.
Step 7: Preheat oven to 400°F (205°C). Bring a large pot of water to a boil and add the maple syrup.
Step 8: Boil the bagels for 45–60 seconds on each side. Remove with a slotted spoon and place on a wire rack to drain.
Step 9: While the bagels are still damp but cool enough to handle, sprinkle the tops (and bottoms if desired) generously with Everything Bagel Seasoning.
Step 10: Bake the bagels for 22–24 minutes or until golden brown. Cool on a wire rack before slicing and serving.

Tips & Variations

For extra flavor, try adding minced garlic or fresh herbs to the dough.
Use whole wheat flour instead of white flour for a nuttier taste and added fiber.
Experiment with different toppings like sesame seeds, poppy seeds, or sea salt if you don’t have Everything Bagel Seasoning.
Serve with cream cheese and fresh veggies such as tomatoes, cucumbers, or pickled onions for a delicious contrast.

Storage

Store cooled bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze in a sealed bag for up to 1 month. To reheat, toast frozen bagels directly or warm them in the oven until heated through.

How to Serve

A sandwich made with a sesame seed bagel that is golden brown and topped with black and white sesame seeds; the sandwich has three visible layers inside: a base layer of white spread, a middle layer of green avocado slices, and a top layer of leafy green sprouts that peek out from under the top bagel half. The sandwich sits on a white marble slab with some loose sprouts and sesame seeds around it, and behind it is another sandwich on a white plate and a cut avocado. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ripe bananas instead of avocado?

While bananas can add moisture, they have a different flavor and texture. Avocado provides creaminess without sweetness, so it’s best to stick to avocado for this savory bagel recipe.

Do I need to boil the bagels before baking?

Yes, boiling bagels briefly before baking gives them their characteristic chewy crust. The addition of maple syrup to the boiling water adds a subtle sweetness and helps with browning.