Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe
If you’ve been searching for a meal that’s bursting with cozy flavors and that perfect balance of savory and sweet, you simply must try Sausage and Sweet Potatoes with Honey Garlic Sauce. This dish brings tender, caramelized sweet potatoes together with juicy, flavorful sausage, all coated in a luscious honey garlic sauce that’s both comforting and bright. It’s the kind of dish that feels like a warm hug on a plate—simple to make but unforgettable to taste.

Ingredients You’ll Need
Each ingredient in this recipe is carefully chosen to bring out vibrant colors and bold flavors, making the cooking process as rewarding as the eating. From the sweetness of honey to the earthiness of sweet potatoes, every element adds its own magic.
- 1 lb sausage (Italian or chicken): Choose your favorite sausage for a juicy, savory base.
- 2 large sweet potatoes, peeled and cubed: These add natural sweetness and a creamy texture when cooked perfectly.
- 1/4 cup honey: The star ingredient in the sauce that gives a rich, sticky sweetness.
- 3 cloves garlic, minced: Fresh garlic provides a punchy, aromatic depth that brightens the dish.
- 2 tablespoons soy sauce (or tamari for gluten-free): Adds savory umami that balances the honey’s sweetness.
- 1 tablespoon olive oil: Helps to brown the sausage and sweet potatoes beautifully while adding richness.
- 1 teaspoon paprika: Introduces a smoky warmth and lovely color.
- Salt and pepper, to taste: Essential for seasoning and enhancing all flavors.
- Fresh parsley, chopped (for garnish): Adds a fresh, herbal brightness to finish the dish.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing your sweet potatoes into bite-sized pieces. This ensures they cook evenly and soak up all the lovely flavors of the sauce later on.
Step 2: Cook the Sausage
Heat olive oil in a skillet over medium heat and add the sausage. Let it brown nicely, which usually takes about 5 to 7 minutes. This caramelization builds a deep, rich flavor base for the dish.
Step 3: Add the Sweet Potatoes
Next, toss in the cubed sweet potatoes with the sausage and stir well. Cook everything together for about 5 minutes so the potatoes start to soften and get a little color.
Step 4: Make the Honey Garlic Sauce
In a small bowl, whisk together honey, minced garlic, soy sauce, paprika, salt, and pepper. This vibrant sauce is what transforms this dish into a dazzling combination of sweet, savory, and tangy flavors.
Step 5: Combine and Simmer
Pour the honey garlic sauce over the sausage and sweet potatoes in the skillet. Cover the pan and let everything simmer gently for 10 minutes, or until the sweet potatoes are tender and infused with all those gorgeous flavors.
Step 6: Serve and Garnish
Once it’s ready, sprinkle freshly chopped parsley on top to add a splash of color and a fresh, herbal note that cuts through the richness.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce

Garnishes
Brighten your plate with a handful of fresh parsley or even some thinly sliced green onions. A little extra drizzle of honey or a squeeze of lemon juice can also elevate the flavors wonderfully before serving.
Side Dishes
This dish pairs beautifully with simple sides like steamed green beans, a crisp salad, or fluffy rice. The lightness of these complements balances the richness of the Sausage and Sweet Potatoes with Honey Garlic Sauce perfectly.
Creative Ways to Present
For a fun twist, serve this dish over creamy mashed cauliflower or alongside roasted Brussels sprouts. You could also turn it into a hearty bowl by topping with avocado slices and a sprinkle of toasted nuts for extra texture.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen overnight, making it an excellent next-day meal option.
Freezing
You can freeze the cooked sausage and sweet potato mixture for up to 2 months. Just make sure it’s fully cooled before transferring to a freezer-safe container or bag.
Reheating
Reheat gently on the stovetop over low heat, stirring occasionally to prevent sticking, or microwave in short bursts until warmed through, making sure the sweet potatoes don’t dry out.
FAQs
Can I use other types of sausage for this recipe?
Absolutely! Feel free to use your favorite sausage, whether it’s spicy chorizo, bratwurst, or even vegetarian sausages. Just adjust the seasoning to your taste to complement the sausage flavor.
Is this recipe gluten-free?
It can be gluten-free if you use tamari instead of soy sauce and choose sausages that do not contain gluten. Always double-check labels to be sure.
Can I prepare this meal vegan or vegetarian?
You can adapt this recipe by swapping sausage for plant-based alternatives and using maple syrup instead of honey for a vegan twist.
What are some good substitutions for sweet potatoes?
Butternut squash or carrots can be great alternatives, offering a similar sweetness and texture that works well with the honey garlic sauce.
How do I make the honey garlic sauce less sweet?
Simply reduce the amount of honey or balance it with a splash of apple cider vinegar or lemon juice to add a touch of acidity and cut through the sweetness.
Final Thoughts
I can’t recommend Sausage and Sweet Potatoes with Honey Garlic Sauce enough if you want a dish that’s simple, full of flavor, and comforting. It’s a guaranteed crowd-pleaser that will warm your kitchen with its irresistible aroma and your heart with every bite. Give it a try—you might just find your next favorite weeknight dinner!
PrintSausage and Sweet Potatoes with Honey Garlic Sauce Recipe
A hearty and flavorful dish featuring savory sausage and tender sweet potatoes, all coated in a sweet and garlicky honey soy sauce. Perfect for a comforting weeknight meal with a touch of warmth from paprika and a fresh finish of parsley.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Total Time: 32 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: American
- Diet: Gluten Free
Ingredients
Sausage and Vegetables
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- Salt and pepper, to taste
Honey Garlic Sauce
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon paprika
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Ingredients: Peel the sweet potatoes and cut them into cubes, set aside for cooking.
- Cook the Sausage: In a large skillet, heat the olive oil over medium heat. Add the sausage and cook until browned, approximately 5-7 minutes, stirring occasionally to ensure even browning.
- Add Sweet Potatoes: Add the cubed sweet potatoes to the skillet with the sausage. Stir to combine and cook for an additional 5 minutes, allowing the sweet potatoes to lightly brown.
- Make the Sauce: While the sausage and sweet potatoes cook, in a small bowl, mix together the honey, minced garlic, soy sauce, paprika, salt, and pepper until well combined. Pour this sauce evenly over the sausage and sweet potatoes in the skillet.
- Simmer: Cover the skillet with a lid and let the mixture simmer on medium-low heat for about 10 minutes, or until the sweet potatoes are tender and the sauce has thickened slightly.
- Serve: Remove the lid, give everything a gentle stir to coat evenly, garnish with freshly chopped parsley, and serve warm.
Notes
- Use chicken sausage for a leaner protein option.
- For a gluten-free version, substitute soy sauce with tamari.
- Adjust the honey amount if you prefer a sweeter or less sweet sauce.
- Fresh parsley adds a bright herbaceous flavor but can be omitted or replaced with cilantro.
- Ensure sweet potatoes are cut into uniform cubes for even cooking.
Nutrition
- Serving Size: 1 serving (approximately 1/4 of recipe)
- Calories: 390 kcal
- Sugar: 12 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 4 g
- Protein: 17 g
- Cholesterol: 50 mg
Keywords: sausage recipe, sweet potatoes, honey garlic sauce, one pan meal, easy dinner, gluten-free dinner, savory and sweet