The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups Recipe

If you’ve been searching for a breakfast that feels like a warm morning hug, you’ve just found it: The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups. These roll-ups bring together fluffy scrambled eggs, savory sausage, and melty cheese all wrapped snug in a soft flour tortilla, creating a handheld breakfast treasure that is as satisfying as it is convenient. Whether you’re rushing out the door or enjoying a relaxed weekend brunch, this dish delivers comforting flavors and hearty goodness that will make your mornings shine.

The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups Recipe - Recipe Image

Ingredients You’ll Need

Gathering the right ingredients for The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups is a breeze—simple, familiar pantry staples that each play a special role in building layers of flavor, texture, and just the right touch of color. Here’s what you’ll need to assemble these delicious roll-ups.

  • 8 large eggs: Your fluffy, protein-packed base perfect for a morning energy boost.
  • Salt and pepper to taste: Essential flavor enhancers that make the eggs taste just right.
  • 1 tablespoon milk: The secret to tender, fluffy scrambled eggs; feel free to use any type of milk you like.
  • 1 tablespoon butter: Adds rich flavor and keeps your eggs from sticking during cooking.
  • 8 breakfast sausage links: The savory, meaty heart of your roll-ups that bring that classic breakfast satisfaction.
  • 8 flour tortillas (8-inch size): Soft and pliable wrappers that hold everything together beautifully.
  • 1 cup shredded cheddar cheese: For luscious, gooey cheesy goodness in every bite.
  • Cooking spray: Your non-stick hero to crisp the tortillas just right without extra oil.

How to Make The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage Links

Start by heating a skillet over medium heat. Cook the breakfast sausage links until they’re nicely browned and cooked through, about 8 to 10 minutes, turning occasionally. This step releases the mouthwatering aroma that sets the tone for your breakfast roll-ups. Once done, let them cool slightly before slicing them into bite-sized pieces to fit perfectly inside the roll-ups.

Step 2: Prepare the Fluffy Scrambled Eggs

In a bowl, whisk together the eggs, milk, salt, and pepper until well combined. Melt butter in a non-stick pan over medium-low heat and pour in the egg mixture. Stir gently and continuously to create soft, tender curds. The key here is low heat and patience—that’s what makes your scrambled eggs irresistibly fluffy and creamy.

Step 3: Warm the Tortillas

Lightly spray a clean, dry skillet with cooking spray and warm each flour tortilla for about 20 seconds per side until soft and pliable. This makes rolling easier and adds a subtle toastiness to the wrapper’s flavor.

Step 4: Assemble Your Roll-Ups

Lay a warm tortilla flat and sprinkle a generous amount of shredded cheddar cheese down the center. Add a helping of the scrambled eggs on top, then scatter the sliced sausage pieces evenly over the eggs. The combination of all these layers promises every bite is bursting with flavor.

Step 5: Roll and Crisp

Carefully roll the tortilla up tightly around the filling, tucking in the sides to prevent any ingredient escape. Return the rolled-up tortillas to the pan, seam side down, and cook for 2 to 3 minutes per side over medium heat. This step crisps up the outside beautifully, seals the roll-ups, and melts the cheese to perfection.

How to Serve The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups

The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups Recipe - Recipe Image

Garnishes

Spruce up your roll-ups with a sprinkle of fresh herbs like chopped chives, parsley, or cilantro. A drizzle of your favorite hot sauce or a dollop of avocado crema adds brightness and layers of flavor that elevate the dish to breakfast-star status.

Side Dishes

Pair your roll-ups with a side of fresh fruit, like citrus slices or berries, to bring a refreshing contrast. Crispy hash browns or a small green salad can round out the meal perfectly, making it both hearty and balanced.

Creative Ways to Present

For a fun twist, slice these roll-ups into bite-sized pinwheels—great for brunch parties or on-the-go snacking. Wrapping them individually in parchment paper makes them perfect for breakfast picnics or packed lunches. You can also experiment by swapping in your favorite cheeses or adding sautéed veggies for an extra flavor punch.

Make Ahead and Storage

Storing Leftovers

If you have any of The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups left over (which might be tough!), store them in an airtight container in the fridge for up to 3 days. This keeps your roll-ups fresh and ready for a quick breakfast or snack.

Freezing

These roll-ups freeze beautifully. Wrap each one tightly in plastic wrap and place them in a freezer-safe bag or container. Freeze for up to 2 months. When you want to enjoy one, thaw overnight in the fridge before reheating for best texture.

Reheating

To reheat, unwrap your roll-up and warm it in a toaster oven or skillet over medium heat until heated through and the tortilla regains crispness. Microwaves work in a pinch but can sometimes soften the exterior, so try to crisp with a quick pan sear if you can.

FAQs

Can I use turkey sausage instead of pork sausage?

Absolutely! Turkey sausage is a leaner alternative that still packs plenty of flavor. It works wonderfully in The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups and keeps the dish lighter without sacrificing taste.

Are there any good alternatives to flour tortillas?

Yes! Whole wheat, corn, or low-carb tortillas can all be swapped in. For a grain-free option, large lettuce leaves make a fresh and crunchy wrapper, although the texture changes quite a bit.

Can I make The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups vegetarian?

Definitely. Simply swap the sausage links for vegetarian or plant-based sausage alternatives. Adding sautéed mushrooms or spinach can also give it a delicious meat-free boost.

What’s the best way to keep the eggs fluffy?

Low and slow cooking with constant gentle stirring and the addition of a bit of milk will keep your scrambled eggs incredibly fluffy and soft—perfect for these roll-ups.

Can I prepare these roll-ups the night before?

You can pre-cook all the components the night before and assemble them in the morning for a super quick breakfast. Just warm up the sausages, eggs, and tortillas briefly before rolling and crisping to get that fresh-out-of-the-pan feel.

Final Thoughts

There’s just something so heartwarming about diving into The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups—the way the savory sausage mingles with fluffy eggs and melty cheese wrapped in a tender tortilla is simply unbeatable. Whether you’re fueling busy mornings or treating yourself to a cozy brunch, these roll-ups deliver joy with every bite. Give this recipe a go and watch it earn a permanent spot in your breakfast rotation—you won’t regret it!

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The Ultimate Sausage Egg and Cheese Breakfast Roll-Ups Recipe

These Ultimate Sausage Egg and Cheese Breakfast Roll-Ups are a delicious, hearty morning meal perfect for busy days. Featuring fluffy scrambled eggs, savory breakfast sausage, and gooey melted cheddar cheese wrapped in soft flour tortillas, this recipe offers a warm, satisfying start to your day. Flexible ingredient options make this dish adaptable to various dietary needs and preferences.

  • Author: Leo
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Category: Breakfast
  • Method: Skillet cooking and assembling
  • Cuisine: American
  • Diet: Halal

Ingredients

Scale

Egg Mixture

  • 8 large eggs
  • Salt and pepper to taste
  • 1 tablespoon milk (any type: dairy or non-dairy)
  • 1 tablespoon butter

Sausage and Wrap

  • 8 breakfast sausage links
  • 8 flour tortillas (8-inch size)
  • Cooking spray

Cheese

  • 1 cup shredded cheddar cheese

Instructions

  1. Cook the Sausage: In a skillet over medium heat, cook the breakfast sausage links until browned and cooked through, about 8-10 minutes. Remove from the pan and set aside to drain on paper towels.
  2. Prepare the Eggs: In a bowl, whisk together the eggs, milk, salt, and pepper until fully combined and slightly frothy. This mixture will ensure tender, fluffy scrambled eggs.
  3. Scramble the Eggs: Heat butter in a non-stick skillet over medium-low heat. Pour in the egg mixture and cook gently, stirring frequently but softly, until the eggs are just set but still moist, about 3-5 minutes.
  4. Warm the Tortillas: Lightly spray a clean skillet with cooking spray and warm each flour tortilla for about 20-30 seconds per side until soft and pliable. This prevents cracking when rolling.
  5. Assemble the Roll-Ups: Lay each warmed tortilla flat. Place one cooked sausage link in the center of each tortilla. Top with a generous spoonful of scrambled eggs, then sprinkle about 2 tablespoons of shredded cheddar cheese over the eggs.
  6. Roll and Heat: Carefully roll up each tortilla around the fillings, tucking in the sides as you go to create neat roll-ups. Optionally, place the roll-ups seam side down in the skillet over low heat for 1-2 minutes to melt the cheese further and crisp the tortilla slightly.
  7. Serve: Slice in half if desired and serve warm, enjoying a quick, filling breakfast classic.

Notes

  • Use egg whites or an egg substitute for a lighter version of this dish.
  • Substitute milk with cream or half-and-half for richer eggs, or use water or broth for a fluffier texture.
  • Replace butter with olive oil or coconut oil to make the recipe dairy-free.
  • You can swap breakfast sausage links with ground sausage, turkey/chicken sausage, bacon, vegetarian sausage, or diced ham for variety.
  • Alternative wraps include whole wheat, corn, low-carb tortillas, or large lettuce leaves for a low-carb option.
  • Try different cheeses like Monterey Jack, pepper jack, Colby Jack, mozzarella, Swiss, feta, goat cheese, or dairy-free cheese to suit your taste preferences.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 320
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.3g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 230mg

Keywords: sausage egg cheese roll-ups, breakfast roll-ups, quick breakfast, sausage breakfast recipe, cheesy breakfast wraps

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