Name: Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 2 cups cherry or grape tomatoes; 1 red bell pepper, diced; 1/2 small red onion, diced; 3 cloves garlic, minced; 1 cup chopped baby spinach; 8 ounces feta cheese; 4 large eggs; 4 tablespoons olive oil; 1 teaspoon dried oregano; 1 teaspoon sea salt; 1/2 teaspoon dried thyme; 1/2 teaspoon ground black pepper; 1/2 teaspoon red pepper flakes; Chopped fresh basil or fresh chives

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Introduction

Baked Feta Eggs is a flavorful and comforting dish that combines roasted vegetables, creamy feta, and perfectly baked eggs. It’s a simple yet elegant breakfast or brunch option that’s sure to impress. This recipe is easy to prepare and packed with Mediterranean-inspired flavors.

The image shows three white oval ceramic dishes filled with baked vegetable and egg mixtures, placed on a white marbled surface. Each dish has a layer of white cooked egg with vibrant orange egg yolks in the center. Surrounding the eggs are colorful layers of chopped spinach, red cherry tomatoes, orange bell peppers, and bits of cooked bacon or ham, all mixed together with melted cheese and spices. A woman's hand is holding a piece of brown bread dipped into the dish in the foreground, scooping the mixture. The textures are soft and creamy with some charred edges on the vegetables. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 cups cherry or grape tomatoes
1 red bell pepper, diced
1/2 small red onion, diced
3 cloves garlic, minced
8 ounces feta cheese
4 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon sea salt
1/2 teaspoon dried thyme
1/2 teaspoon ground black pepper
1/2 teaspoon red pepper flakes
1 cup chopped baby spinach
4 large eggs
Optional: chopped fresh basil or fresh chives for topping

Instructions

Step 1: Preheat your oven to 400 degrees F.
Step 2: For individual servings, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly between four oven-safe ramekins or dishes. Drizzle each with a tablespoon of olive oil. If using one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish, placing the feta in the center. Drizzle olive oil over everything.
Step 3: In a small bowl, mix together the dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle the spice blend evenly over the feta and vegetables.
Step 4: Place the ramekins on a baking sheet or put the large baking dish directly in the oven. Bake for 25 minutes.
Step 5: Remove from the oven and stir the contents gently to blend the feta with the roasted veggies. Then add the chopped spinach and mix until combined.
Step 6: Create a small well in the center of each ramekin or four wells in the large dish. Crack one egg into each well.
Step 7: Return the dish(es) to the oven and bake an additional 10 minutes, or until eggs are cooked to your liking.
Step 8: Sprinkle with chopped fresh basil or chives, if desired. Serve immediately with crusty baguette, toast, or pita for dipping.

Tips & Variations

Use whatever fresh herbs you have on hand, such as thyme or parsley, to vary the flavor.
For extra heat, increase the red pepper flakes or add a dash of hot sauce before baking.
If you prefer a creamier texture, stir in a splash of cream or milk after mixing the feta and veggies.
Substitute baby kale or arugula for spinach for a different leafy green twist.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a low oven or microwave to avoid overcooking the eggs. For best texture, it’s ideal to eat this dish fresh.

How to Serve

A white round dish with two handles holds a baked egg dish featuring one cooked egg with a bright yellow yolk and translucent white on top, surrounded by a creamy sauce mixed with pieces of red tomatoes, orange bell peppers, chopped spinach and green herbs. Chopped green onions are scattered on top, adding fresh green touches. A gold spoon scoops some of the dish from the bottom right side, showing a colorful mix of vegetables and melted cheese beneath the egg. The dish sits on a white plate with two pieces of toasted rustic bread beside it on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegan?

You can substitute the feta with a plant-based cheese alternative and replace the eggs with tofu scramble or omit them entirely, though the texture and flavor will differ.

What can I serve with baked feta eggs?

This dish pairs wonderfully with crusty bread, pita, or toast for dipping. A light green salad or fresh fruit on the side also complements the meal nicely.