Vibrant Beet Feta Salad with Cucumber and Dill Recipe
Introduction
This vibrant beet feta salad combines sweet, earthy beets with crisp cucumber and tangy feta cheese, all brightened by a fresh lemon-dill dressing. It’s a colorful, refreshing dish perfect as a light lunch or a side for any meal.

Ingredients
- 1 tbsp fresh lemon juice
- 1/2 tsp kosher salt
- 3 tbsp extra-virgin olive oil
- 2 cups roasted or canned beets, diced (from about 2 large beets)
- 1 medium cucumber, seeded, halved, and thinly sliced
- 4 oz feta, crumbled
- 1/4 cup chopped fresh dill
Instructions
- Step 1: In a small bowl or measuring cup, whisk together the fresh lemon juice and kosher salt until the salt is dissolved. Gradually drizzle in the extra-virgin olive oil while whisking constantly to create a smooth dressing. Taste and adjust salt or lemon juice as needed.
- Step 2: Place the diced beets in a large bowl. Pour in half of the lemon vinaigrette and toss to coat evenly. Let the beets marinate while preparing the rest.
- Step 3: Just before serving, add the sliced cucumber, crumbled feta, chopped dill, and the remaining vinaigrette to the beets. Gently toss until combined, being careful to keep the feta chunky and prevent the salad from turning pink.
Tips & Variations
- Roasting fresh beets enhances their natural sweetness—wrap them in foil and roast at 400°F (200°C) for about 45 minutes, then peel and dice.
- For a nuttier flavor, sprinkle toasted walnuts or pistachios on top before serving.
- Substitute fresh mint for dill to give the salad a brighter, cooler taste.
- Use Greek yogurt in place of some of the olive oil for a creamier dressing.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. To keep the feta from absorbing too much beet color, consider adding it fresh each time you serve. If the salad releases too much liquid after resting, drain the excess before serving. Serve chilled or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw beets instead of roasted or canned?
Raw beets are quite firm and earthy in flavor, which may overpower the salad. Roasting or using canned beets softens them and brings out their natural sweetness, making them a better choice.
How do I prevent the feta cheese from turning pink?
Gently toss the salad at the end, adding feta last. This helps keep the cheese in larger pieces and reduces contact with beet juice, preventing it from turning pink.
PrintVibrant Beet Feta Salad with Cucumber and Dill Recipe
A refreshing and vibrant beet salad combining the earthy sweetness of roasted or canned beets with crisp cucumber, tangy feta cheese, and aromatic fresh dill, all tossed in a bright lemon vinaigrette dressing. Perfect as a light lunch, side dish, or healthy snack, this easy-to-make salad celebrates the natural flavors of fresh ingredients with a simple yet elegant presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
For the Dressing
- 1 tbsp fresh lemon juice
- 1/2 tsp kosher salt
- 3 tbsp extra-virgin olive oil
For the Salad
- 2 cups roasted or canned beets, diced (from about 2 large beets)
- 1 medium cucumber, seeded, halved, and thinly sliced
- 4 oz feta, crumbled
- 1/4 cup chopped fresh dill
Instructions
- Make the dressing: In a small bowl or measuring cup, whisk together the fresh lemon juice and kosher salt until the salt dissolves completely. Gradually drizzle in the extra-virgin olive oil while whisking constantly to emulsify and create a smooth lemon vinaigrette. Taste and adjust seasoning as desired.
- Marinate the beets: Place the diced roasted or canned beets in a large bowl. Pour in half of the prepared lemon vinaigrette and mix well to coat the beets evenly. Allow the beets to marinate for several minutes to absorb the flavors.
- Assemble the salad: Just before serving, add the thinly sliced cucumber, crumbled feta cheese, chopped fresh dill, and the remaining lemon vinaigrette to the bowl with the marinated beets.
- Toss gently: Toss the salad gently to combine all ingredients while keeping the feta somewhat chunky and preventing it from coloring pink from the beets.
- Serve: Transfer to a serving dish or individual plates and enjoy immediately as a fresh, colorful side or light meal.
Notes
- Roasting your own beets enhances flavor but canned beets are a convenient and tasty alternative.
- Adjust lemon juice and salt in the dressing to your taste preference for extra brightness or seasoning.
- This salad is best enjoyed fresh but can be refrigerated for up to 1 day; stir gently before serving.
- To keep feta from softening too much, toss it in at the last moment.
- Optional additions include toasted walnuts or a sprinkle of black pepper for extra texture and flavor.
Keywords: beet salad, feta salad, cucumber salad, dill salad, Mediterranean salad, healthy salad, vegan salad alternative, quick salad recipe

