Air Fryer Baked Sweet Potatoes with Greek Yogurt Recipe

Introduction

Enjoy a simple and delicious twist on baked sweet potatoes made effortlessly in the air fryer. This recipe combines crispy, seasoned sweet potato skins with creamy Greek yogurt for a flavorful and nutritious meal or side dish.

Ingredients

• 1 sweet potato
• 1/2 tsp paprika
• 1 tsp dried basil
• 1 tbsp olive oil
• 1 cup Greek yogurt
• 1/3 tsp pepper
• 1/2 tsp salt

Instructions

1. Step 1: Preheat the air fryer to 400°F (200°C), if your appliance requires preheating.
2. Step 2: Pierce the sweet potato several times with a fork to allow steam to escape during cooking.
3. Step 3: Rub the sweet potato with olive oil, then evenly coat it with paprika, dried basil, salt, and pepper.
4. Step 4: Place the seasoned sweet potato in the air fryer basket. Cook for 30-40 minutes until tender inside and crispy on the skin.
5. Step 5: Carefully remove the sweet potato and let it cool for a few minutes. Cut it lengthwise into two halves, creating sweet potato jackets.
6. Step 6: Top each jacket with a generous dollop of Greek yogurt. Optionally, garnish with extra salt, pepper, and dried basil before serving.

Tips & Variations

• For added flavor, mix minced garlic or a pinch of cayenne pepper into the olive oil before rubbing it on the sweet potato.
• Try swapping Greek yogurt with sour cream or a dairy-free alternative to suit dietary preferences.
• Add chopped fresh herbs like parsley or chives on top for a fresh finish.

Storage

Store any leftover cooked sweet potatoes in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven at 350°F (175°C) for 5-10 minutes until warmed through. Add fresh Greek yogurt before serving again.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of sweet potatoes?

Yes, regular potatoes can be used but may require slight adjustments in cooking time to achieve tenderness and crispiness.

Do I need to peel the sweet potato before cooking?

No, the sweet potato skin crisps nicely in the air fryer and adds a pleasant texture and flavor when cooked with the seasoning.

Air Fryer Baked Sweet Potatoes with Greek Yogurt Recipe

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This recipe for Air Fryer Baked Sweet Potatoes with Greek Yogurt offers a simple, healthy, and flavorful way to enjoy sweet potatoes. Seasoned with paprika, dried basil, and olive oil, then air fried to crispy perfection, these sweet potatoes are topped with creamy Greek yogurt for a delightful contrast. Perfect as a nutritious snack or a light meal, this dish combines the natural sweetness of the potato with savory herbs and a tangy topping.

• Author: Leo
• Prep Time: 5 minutes
• Cook Time: 35 minutes
• Total Time: 40 minutes
• Yield: 1 serving 1x
• Category: Side Dish
• Method: Air Frying
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Sweet Potato

• 1 sweet potato
• 1 tbsp olive oil
• 1/2 tsp paprika
• 1 tsp dried basil
• 1/2 tsp salt
• 1/3 tsp pepper

Topping

• 1 cup Greek yogurt

Instructions

1. Preheat the air fryer: Preheat your air fryer to 400°F (200°C) if your model requires preheating to ensure even cooking.
2. Prepare the sweet potato: Pierce the sweet potato several times with a fork to allow steam to escape during cooking, which prevents bursting and helps cook evenly.
3. Season the sweet potato: Rub the sweet potato all over with olive oil, then evenly coat it with paprika, dried basil, salt, and pepper for balanced flavor and a crispy skin.
4. Air fry the sweet potato: Place the seasoned sweet potato into the air fryer basket. Cook for 30 to 40 minutes until the sweet potato is tender inside and the skin is crispy and golden.
5. Cool and slice: Carefully remove the sweet potato from the air fryer, let it cool slightly, then cut it lengthwise into two halves, creating two sweet potato jackets ready for serving.
6. Serve with Greek yogurt: Top each sweet potato half with a generous dollop of Greek yogurt. Optionally, garnish with additional salt, pepper, and dried basil for extra flavor before enjoying.

Notes

• Cooking times may vary depending on the size of the sweet potato and your specific air fryer model.
• To make this recipe vegan, substitute the Greek yogurt with a plant-based yogurt alternative.
• Ensure the sweet potato is pierced well to prevent it from bursting during air frying.
• Leftover sweet potato can be refrigerated and reheated in the air fryer for a crispy finish.
• Use Greek yogurt full-fat or low-fat based on your nutrition preference.

Keywords: air fryer, sweet potato, baked sweet potato, Greek yogurt, healthy snack, low fat, easy recipe, vegetarian