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Avocado Tuna Salad Recipe

4.5 from 101 reviews

A refreshing and creamy Avocado Tuna Salad with fresh cilantro, lime juice, and zesty pico de gallo. Perfect as a light lunch or snack, this recipe combines wholesome ingredients in a no-cook preparation for a delicious and nutritious meal.

Ingredients

Scale

Tuna Mixture

  • 5 ounces Albacore Tuna (drained)
  • 1 tablespoon Mayonnaise
  • 1 tablespoon fresh Cilantro, chopped
  • 1 tablespoon Lime juice (from half a lime)
  • 1/8 teaspoon Salt, to taste

Avocado Layer

  • 1 Avocado, peeled and chopped
  • 1 tablespoon Lime juice (from remaining half lime)
  • Salt, to taste

Toppings

  • 1/2 cup Pico de Gallo

Instructions

  1. Drain Tuna: Drain the canned albacore tuna thoroughly to remove excess liquid, ensuring a fresher texture for the salad.
  2. Prepare Tuna Mixture: In a bowl, combine the drained tuna, mayonnaise, chopped cilantro, and lime juice from half the lime. Add salt to taste and mix well until all ingredients are evenly incorporated.
  3. Mash Avocado: Peel and chop the avocado, then place it in a separate bowl. Squeeze the remaining lime juice over it and lightly mash the avocado with a fork, leaving some chunks for texture. Season with salt to taste.
  4. Assemble Salad Layers: On a serving plate, create a layer of half the mashed avocado. Follow with a layer of half the tuna mixture on top. Finish by spreading half of the fresh pico de gallo salsa over the tuna. Repeat these layers to make a second serving, resulting in two complete avocado tuna salads.

Notes

  • Use fresh lime juice for the best flavor and to prevent the avocado from browning.
  • Adjust the salt according to your taste preference or dietary restrictions.
  • Pico de Gallo adds a fresh, zesty contrast; you can substitute with your favorite salsa or diced tomatoes and onions.
  • This salad is best served immediately to enjoy the fresh flavors and texture.
  • For a creamier salad, increase the amount of mayonnaise or add a splash of olive oil.

Keywords: Avocado Tuna Salad, Tuna Salad, Avocado Recipes, No-Cook Salad, Healthy Lunch, Lime Tuna Salad