Avocado Tuna Salad Recipe
A refreshing and creamy Avocado Tuna Salad with fresh cilantro, lime juice, and zesty pico de gallo. Perfect as a light lunch or snack, this recipe combines wholesome ingredients in a no-cook preparation for a delicious and nutritious meal.
- Author: Leo
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Salt
Tuna Mixture
- 5 ounces Albacore Tuna (drained)
- 1 tablespoon Mayonnaise
- 1 tablespoon fresh Cilantro, chopped
- 1 tablespoon Lime juice (from half a lime)
- 1/8 teaspoon Salt, to taste
Avocado Layer
- 1 Avocado, peeled and chopped
- 1 tablespoon Lime juice (from remaining half lime)
- Salt, to taste
Toppings
- Drain Tuna: Drain the canned albacore tuna thoroughly to remove excess liquid, ensuring a fresher texture for the salad.
- Prepare Tuna Mixture: In a bowl, combine the drained tuna, mayonnaise, chopped cilantro, and lime juice from half the lime. Add salt to taste and mix well until all ingredients are evenly incorporated.
- Mash Avocado: Peel and chop the avocado, then place it in a separate bowl. Squeeze the remaining lime juice over it and lightly mash the avocado with a fork, leaving some chunks for texture. Season with salt to taste.
- Assemble Salad Layers: On a serving plate, create a layer of half the mashed avocado. Follow with a layer of half the tuna mixture on top. Finish by spreading half of the fresh pico de gallo salsa over the tuna. Repeat these layers to make a second serving, resulting in two complete avocado tuna salads.
Notes
- Use fresh lime juice for the best flavor and to prevent the avocado from browning.
- Adjust the salt according to your taste preference or dietary restrictions.
- Pico de Gallo adds a fresh, zesty contrast; you can substitute with your favorite salsa or diced tomatoes and onions.
- This salad is best served immediately to enjoy the fresh flavors and texture.
- For a creamier salad, increase the amount of mayonnaise or add a splash of olive oil.
Keywords: Avocado Tuna Salad, Tuna Salad, Avocado Recipes, No-Cook Salad, Healthy Lunch, Lime Tuna Salad