Baked Tuscan Chicken Recipe
Baked Tuscan Chicken is a rich and creamy dish featuring golden seared chicken breasts smothered in a luscious sauce of heavy cream, sun-dried tomatoes, spinach, and Parmesan cheese. This easy oven-baked recipe combines vibrant flavors with a comforting, hearty texture, making it perfect for a cozy weeknight dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Salt
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Sauce
- 1 cup heavy cream
- ½ cup sun-dried tomatoes, chopped
- 2 cloves garlic, minced
- 1 cup spinach (fresh or frozen)
- ½ cup grated Parmesan cheese
- ½ teaspoon Italian seasoning
- 1 tablespoon fresh basil (optional)
Instructions
- Preheat the Oven: Set your oven to 375°F (190°C) to get it ready for baking the chicken later.
- Season the Chicken: Rub the chicken breasts evenly with olive oil, then sprinkle garlic powder, onion powder, salt, and pepper on all sides for a flavorful crust.
- Sear the Chicken: Heat olive oil in a large oven-safe skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side or until golden brown. Remove the chicken and set aside temporarily.
- Prepare the Sauce: In the same skillet, add minced garlic and sauté for about 30 seconds until aromatic. Add chopped sun-dried tomatoes and spinach, cooking for 2-3 minutes until the spinach wilts.
- Make the Cream Sauce: Pour in the heavy cream and stir to combine all ingredients. Let the sauce simmer gently for 3-4 minutes to thicken slightly. Stir in the grated Parmesan cheese and Italian seasoning, cooking another 1-2 minutes until the sauce is smooth and creamy.
- Combine and Bake: Return the seared chicken breasts to the skillet and spoon the sauce over each piece. Transfer the entire skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve: Remove the skillet from the oven, garnish with fresh basil if desired, and serve hot alongside your favorite sides.
Notes
- You can use fresh or frozen spinach depending on what you have available.
- Using an oven-safe skillet eliminates the need to transfer the chicken to another dish for baking.
- For a lower-fat version, substitute heavy cream with half-and-half or a lower-fat cream alternative, but note that the sauce may be less rich.
- Ensure the chicken reaches 165°F internally to guarantee it is fully cooked and safe to eat.
- Serve with garlic mashed potatoes, roasted vegetables, or crusty bread to soak up the delicious sauce.
Keywords: Tuscan chicken, creamy chicken recipe, baked chicken breasts, Italian chicken dish, sun-dried tomato chicken
Find it online: https://leofoster.com/baked-tuscan-chicken-recipe/
