Banana Boat Smoothie Recipe
This Banana Boat Smoothie is a creamy, refreshing treat perfect for breakfast or a nutritious snack. Made with frozen overripe bananas, vanilla Greek yogurt, milk, vanilla extract, and ice, it blends into a smooth, flavorful smoothie that delivers natural sweetness and a boost of protein.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast Smoothie
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1 frozen banana (overripe is best)
- 1/3 cup vanilla Greek yogurt
- 2/3 cup milk (or milk of your choice)
- 1/4 tsp vanilla extract
- 1/2 cup ice
Instructions
- Prepare Ingredients: Make sure your banana is frozen and preferably overripe for maximum sweetness and creaminess.
- Combine Ingredients: Add the frozen banana, vanilla Greek yogurt, milk, vanilla extract, and ice into a high-speed blender.
- Blend Smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy with no lumps remaining.
- Serve: Pour the smoothie into a tall glass and enjoy immediately for the best texture and flavor.
Notes
- Use overripe bananas for a sweeter and creamier smoothie.
- You can substitute any type of milk, such as almond, oat, or soy milk, depending on your preference.
- Add a scoop of protein powder or nut butter for extra protein and richness.
- If you prefer a thinner consistency, add more milk gradually while blending.
- For a dairy-free version, use non-dairy yogurt and milk alternatives.
Keywords: banana smoothie, vanilla smoothie, healthy breakfast, Greek yogurt smoothie, easy smoothie recipe
Find it online: https://leofoster.com/banana-boat-smoothie-recipe/
