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Beet Salad with Feta and Cucumber: A Fresh Summer Favorite Recipe

4.9 from 145 reviews

A vibrant and refreshing Beet Salad with Feta and Cucumber, perfect for summer. This salad combines the sweetness of roasted beets with crisp Persian cucumbers, creamy feta cheese, and a tangy honey-mustard dressing, garnished with fresh herbs for a light and flavorful dish.

Ingredients

Scale

Salad Ingredients

  • 3 medium beets, roasted and diced
  • 2 Persian cucumbers, thinly sliced
  • 1/2 cup feta cheese, crumbled

Dressing Ingredients

  • 2 tbsp olive oil
  • 1 tbsp red apple vinegar or lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and pepper to taste

Garnish

  • Fresh dill or mint for garnish

Instructions

  1. Prepare the Beets: Roast or boil the beets until they are tender when pierced with a fork. Allow them to cool slightly, then peel off the skins and dice into bite-sized pieces.
  2. Prepare the Cucumbers: Thinly slice the Persian cucumbers, sprinkle them with salt, and let sit for 10 minutes to draw out excess moisture. Afterward, pat them dry using a paper towel.
  3. Make the Dressing: In a mixing bowl, whisk together the olive oil, red apple vinegar or lemon juice, Dijon mustard, honey, and a pinch of salt and pepper until the dressing is emulsified and well combined.
  4. Combine Salad Ingredients: In a large bowl, gently toss together the roasted beets, prepared cucumbers, and crumbled feta cheese to mix the flavors evenly.
  5. Dress the Salad: Pour the prepared dressing over the salad mixture and toss gently ensuring all ingredients are coated evenly with the dressing.
  6. Garnish and Serve: Finish by garnishing the salad with fresh dill or mint leaves and serve immediately or chill briefly before serving.

Notes

  • Roasting beets enhances their natural sweetness, but boiling is a quicker alternative if preferred.
  • Using Persian cucumbers adds a delicate texture and mild flavor; regular cucumbers can be used as a substitute.
  • Adjust honey quantity in the dressing for desired sweetness.
  • The salad can be made a few hours ahead and refrigerated to let flavors meld.

Keywords: beet salad, feta cheese, cucumber salad, summer salad, roasted beets, Mediterranean salad, healthy salad, vegetarian salad