Best Guilt-Free Chocolate Protein Brownies Recipe
These Best Guilt-Free Chocolate Protein Brownies are a delicious and healthy twist on traditional brownies, packed with protein and low in sugar. Made with chocolate protein powder, almond flour, and Greek yogurt, they offer a moist, fudgy texture that’s perfect for a guilt-free treat or post-workout snack. Quick to prepare and baked in mini muffin tins for perfect portion control, these brownies satisfy chocolate cravings without the usual heaviness.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 8 to 10 mini brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Dry Ingredients
- 1/4 cup chocolate protein powder (whey or plant-based)
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond flour (or oat flour)
- 1/2 teaspoon baking powder
- Pinch of salt
Wet Ingredients
- 2 tablespoons Greek yogurt (plain, non-fat)
- 1 tablespoon maple syrup (or honey)
- 2 tablespoons almond milk
- 1 egg
Optional
- 1 tablespoon mini chocolate chips
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and prepare a mini muffin tin by greasing it or lining with mini muffin liners to prevent sticking.
- Mix Wet Ingredients: In a medium bowl, whisk together the egg, Greek yogurt, almond milk, and maple syrup until the mixture is smooth and well combined, ensuring there are no lumps.
- Add Dry Ingredients: Gradually stir in the chocolate protein powder, unsweetened cocoa powder, almond flour, baking powder, and a pinch of salt. Mix until a thick batter forms, making sure all ingredients are fully incorporated.
- Fold In Chips: If using mini chocolate chips, gently fold them into the batter to distribute evenly without overmixing.
- Fill Muffin Tin: Evenly divide the batter among the prepared mini muffin cups. This recipe yields 8 to 10 brownies depending on portion size.
- Bake: Place the muffin tin in the preheated oven and bake for 10 to 12 minutes. Check doneness by inserting a toothpick into the center; it should come out mostly clean with a few moist crumbs.
- Cool & Serve: Allow the brownies to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Serve warm for a gooey treat or store in an airtight container for later enjoyment.
Notes
- For a vegan version, replace the egg with a flax egg and use a plant-based yogurt.
- Adjust sweetness by adding more or less maple syrup or honey according to your preference.
- Almond flour can be substituted with oat flour for a slightly different texture and flavor.
- Ensure the protein powder used is compatible with baking to avoid any gritty texture.
- Store brownies in an airtight container at room temperature for up to 3 days or refrigerate to extend freshness.
Keywords: chocolate protein brownies, healthy brownies, guilt-free dessert, protein-packed dessert, low sugar brownies, gluten-free, almond flour brownies
