Buffalo Chicken Rice Bowl Recipe
If you love bold flavors with a satisfying texture combo, the Buffalo Chicken Rice Bowl is going to become one of your go-to meals. This dish brilliantly balances the spicy tang of buffalo sauce with the creamy punch of blue cheese and the crisp freshness of celery, all resting atop warm, nutty brown rice. It’s an easy-to-make, hearty bowl that feels indulgent yet is packed with simple, familiar ingredients—perfect for lunches, dinners, or anytime you crave a flavorful comfort meal that won’t keep you in the kitchen for hours.

Ingredients You’ll Need
Gathering the right ingredients is the first step to creating this vibrant Buffalo Chicken Rice Bowl. Each component plays a crucial role in delivering the perfect harmony of spice, creaminess, crunch, and warmth that defines this dish.
- Grilled chicken breast: Using cooked, cubed chicken ensures your protein is tender, juicy, and ready to soak up the buffalo sauce.
- Brown rice: The wholesome, slightly chewy texture of brown rice adds a hearty base that complements the other flavors perfectly.
- Buffalo sauce: This zesty and spicy sauce infuses the chicken with that iconic bold flavor that makes buffalo dishes irresistible.
- Blue cheese crumbles: A little creamy, tangy blue cheese adds depth and richness that balances the heat.
- Diced celery: Celery adds a crisp, refreshing crunch that lightens the bowl and brings a cool contrast to the spicy chicken.
How to Make Buffalo Chicken Rice Bowl
Step 1: Prepare the Chicken
Start by cutting the grilled chicken breast into bite-sized cubes. This allows the buffalo sauce to coat every piece evenly, ensuring each mouthful bursts with flavor. Toss the cubed chicken gently with the buffalo sauce in a medium bowl until all pieces are well coated but not drenched.
Step 2: Cook the Brown Rice
If you haven’t already, cook the brown rice according to package instructions. Brown rice offers a nutty taste and chewy texture that makes it the perfect hearty base for the Buffalo Chicken Rice Bowl. Make sure it’s fluffy so it doesn’t get mushy when assembled.
Step 3: Dice the Celery
While the rice is cooking, chop your celery into small, uniform pieces. The diced celery adds a crisp freshness that cuts through the richness of the buffalo chicken and blue cheese, adding a textural contrast that keeps the bowl exciting.
Step 4: Assemble the Bowl
Begin layering your bowls by spooning a generous helping of brown rice at the bottom. Follow with the buffalo-coated chicken, then sprinkle the diced celery over the top. Finally, scatter blue cheese crumbles to finish it off with that creamy, tangy flavor pop. The layers create a balanced bite every time and make a visually appealing bowl.
How to Serve Buffalo Chicken Rice Bowl

Garnishes
Enhance the flavors and appearance of your Buffalo Chicken Rice Bowl with garnishes like freshly chopped green onions or a drizzle of ranch or blue cheese dressing. These additions lend extra creaminess and a bit of herbaceous freshness that elevates each spoonful.
Side Dishes
This hearty bowl pairs wonderfully with simple sides such as carrot sticks or cucumber slices for additional crunch, or a light salad to keep the meal fresh and balanced. You might also serve it alongside some crunchy tortilla chips if you’re craving a little extra indulgence.
Creative Ways to Present
Make your Buffalo Chicken Rice Bowl stand out by serving it in colorful or rustic bowls to highlight the vibrant colors of the ingredients. Adding a lemon wedge on the side invites diners to brighten the flavors with a fresh squeeze, while offering a small bowl of extra buffalo sauce lets spice lovers customize their heat level.
Make Ahead and Storage
Storing Leftovers
Buffalo Chicken Rice Bowls keep well in airtight containers in the refrigerator for up to 3 days. Store the chicken, rice, and celery separately if possible to maintain texture and freshness before assembling when ready to eat.
Freezing
You can freeze the buffalo chicken and cooked rice individually in freezer-safe bags for up to 2 months. Celery and blue cheese don’t freeze well, so keep those fresh and add them after reheating for best results.
Reheating
To reheat, gently warm the buffalo chicken and rice in the microwave or on the stovetop. Add the celery and blue cheese after heating to keep their crispness and creamy texture intact, ensuring your Buffalo Chicken Rice Bowl tastes just as fantastic as when first made.
FAQs
Can I use white rice instead of brown rice?
Absolutely! While brown rice provides extra texture and nutrition, white rice works well and offers a softer texture that some people prefer in their Buffalo Chicken Rice Bowl.
How spicy is this Buffalo Chicken Rice Bowl?
The heat level depends on your choice of buffalo sauce. You can opt for mild, medium, or hot sauces to match your spice preference without losing the dish’s signature flavor.
Is this recipe freezer-friendly?
Yes, the cooked chicken and rice freeze well, but fresh celery and blue cheese are best added after reheating for optimal texture and taste.
Can I substitute the blue cheese?
If you’re not a fan of blue cheese, crumbled feta or shredded cheddar make tasty alternatives that pair nicely with the buffalo sauce.
What are some good protein alternatives?
Try grilled shrimp or crispy tofu tossed in buffalo sauce to make a delicious vegetarian or seafood variation of this Buffalo Chicken Rice Bowl.
Final Thoughts
There’s something truly comforting about a Buffalo Chicken Rice Bowl that combines fiery, creamy, and fresh elements all in one satisfying meal. It’s quick to put together, packed with flavor, and endlessly customizable to suit your taste buds. I can’t wait for you to try this bowl yourself—once you do, it’ll surely become a favorite to turn to whenever you want a delicious, fuss-free dish full of personality and warmth.
PrintBuffalo Chicken Rice Bowl Recipe
This Buffalo Chicken Rice Bowl is a flavorful and satisfying dish combining spicy buffalo chicken with wholesome brown rice, crisp celery, and creamy blue cheese crumbles. Perfect for a quick weeknight meal, it offers a balanced mix of protein, carbohydrates, and zesty flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Tossing, Assembling
- Cuisine: American
- Diet: Low Fat
Ingredients
Protein
- 1 lb grilled chicken breast, cubed
Base
- 3 cups cooked brown rice
Sauce and Toppings
- 1/4 cup buffalo sauce
- 1/4 cup blue cheese crumbles
- 1/2 cup diced celery
Instructions
- Prepare the chicken: Toss the cubed grilled chicken breast thoroughly with the buffalo sauce, ensuring all pieces are evenly coated with the spicy flavor.
- Assemble the bowls: Start by layering three-quarters of a cup of cooked brown rice at the bottom of each bowl.
- Add buffalo chicken: Place a generous portion of the buffalo-coated chicken on top of the rice in each bowl.
- Top with celery and cheese: Sprinkle diced celery and blue cheese crumbles evenly over the chicken and rice to add crunch and creaminess.
- Serve: Serve immediately for the best combination of warm rice and chicken with refreshing celery and tangy cheese.
Notes
- For extra heat, add a dash of hot sauce or cayenne pepper to the buffalo sauce.
- Use white rice if preferred, but brown rice provides more fiber and nutrients.
- Grilled chicken can be swapped for rotisserie chicken to save time.
- Substitute blue cheese with ranch dressing for a milder flavor.
- Make this meal ahead by keeping components separate and assembling when ready to eat.
Nutrition
- Serving Size: 1 bowl (approximately 1 cup rice and 4 oz chicken)
- Calories: 420
- Sugar: 2g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 85mg
Keywords: buffalo chicken, rice bowl, grilled chicken recipe, healthy dinner, quick meals

