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Butternut Squash Couscous Bowl Recipe

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★★★★★

4.5 from 81 reviews

A hearty and nutritious Butternut Squash Couscous Bowl combining roasted butternut squash, fluffy couscous, sautéed kale, tart dried cranberries, and crunchy walnuts, dressed simply with olive oil, salt, and pepper. This vibrant bowl is perfect for a wholesome lunch or light dinner, balancing sweet and savory flavors with a satisfying texture.

Ingredients

Scale

Main Ingredients

  • 1 cup cooked couscous
  • 2 cups roasted butternut squash, cubed
  • 1 cup kale, sautéed
  • 1/2 cup dried cranberries
  • 1/4 cup walnuts, chopped
  • Olive oil, to taste
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper until evenly coated. Spread on a baking sheet in a single layer and roast for 30 minutes, or until tender and slightly caramelized.
  2. Sauté the Kale: While the squash is roasting, heat a small amount of olive oil in a skillet over medium heat. Add the kale and sauté until wilted and tender, about 5-7 minutes. Season with salt and pepper to taste.
  3. Combine the Bowl: In a large mixing bowl, combine the cooked couscous, roasted butternut squash, sautéed kale, dried cranberries, and chopped walnuts. Gently toss everything together to distribute the ingredients evenly.
  4. Season and Serve: Adjust seasoning with additional salt, pepper, or olive oil as desired. Serve the bowl warm or at room temperature for a delicious, balanced meal.

Notes

  • For extra protein, add grilled chicken or chickpeas.
  • You can substitute kale with spinach or Swiss chard if preferred.
  • Make sure not to overcrowd the baking sheet to ensure squash roasts evenly.
  • To save time, roast the butternut squash in advance and store it refrigerated for up to 3 days.

Keywords: butternut squash, couscous, kale, roasted vegetables, vegetarian bowl, healthy lunch, easy dinner, fall recipe

Find it online: https://leofoster.com/butternut-squash-couscous-bowl-recipe/