Chicken and Rice Bowls Recipe

Introduction

Chicken and Rice Bowls are a quick, comforting meal perfect for busy weeknights. This recipe combines tender grilled chicken, fresh vegetables, and flavorful herbs with instant rice for a wholesome, satisfying dish.

Ingredients

• 1 cup uncooked instant rice
• 1 cup chicken broth
• 1/2 cup chopped frozen green pepper, thawed
• 1/4 cup chopped onion
• 2 teaspoons olive oil
• 1 package (9 ounces) ready-to-use grilled chicken breast strips
• 1/2 cup frozen corn, thawed
• 1/2 cup frozen peas, thawed
• 1 teaspoon dried basil
• 1 teaspoon rubbed sage
• 1/8 teaspoon salt
• 1/8 teaspoon pepper

Instructions

1. Step 1: Cook the rice in chicken broth according to the package directions for the instant rice.
2. Step 2: While the rice cooks, heat olive oil in a large skillet over medium heat. Sauté the green pepper and chopped onion for 2 to 3 minutes, until they are crisp-tender.
3. Step 3: Add the grilled chicken strips, thawed corn, thawed peas, dried basil, and rubbed sage to the skillet. Cook uncovered, stirring occasionally, for 4 to 5 minutes until everything is heated through.
4. Step 4: Stir in the cooked rice, then season the mixture with salt and pepper. Mix well and serve warm.

Tips & Variations

• For extra flavor, add a splash of soy sauce or a squeeze of fresh lemon juice before serving.
• Swap the frozen vegetables for fresh ones like bell peppers, corn, and peas if available.
• Use brown instant rice for a healthier, whole-grain option, but adjust cooking time as needed.
• Add a pinch of crushed red pepper flakes for a mild spicy kick.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through, adding a splash of broth or water if the rice feels dry.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh chicken instead of grilled chicken strips?

Yes, you can use fresh chicken breasts. Cook them thoroughly before adding to the skillet with the vegetables, ensuring the chicken is fully cooked through.

Is it possible to make this recipe vegetarian?

Absolutely. Replace the chicken broth with vegetable broth and omit the chicken. You can add extra vegetables or tofu for protein to keep it hearty and satisfying.

Chicken and Rice Bowls Recipe

Print Recipe

★★★★★

5 from 130 reviews

These Chicken and Rice Bowls are a quick and flavorful one-pan meal combining tender grilled chicken strips with vibrant vegetables and fragrant herbs, all served over fluffy instant rice cooked in savory chicken broth. Perfect for a nutritious and comforting dinner in under 30 minutes.

• Author: Leo
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Rice

• 1 cup uncooked instant rice
• 1 cup chicken broth

Vegetables and Chicken

• 1/2 cup chopped frozen green pepper, thawed
• 1/4 cup chopped onion
• 2 teaspoons olive oil
• 1 package (9 ounces) ready-to-use grilled chicken breast strips
• 1/2 cup frozen corn, thawed
• 1/2 cup frozen peas, thawed

Seasonings

• 1 teaspoon dried basil
• 1 teaspoon rubbed sage
• 1/8 teaspoon salt
• 1/8 teaspoon pepper

Instructions

1. Make the rice: Cook the instant rice in chicken broth according to package directions to create a flavorful base for the bowls.
2. Sauté the pepper and onions: In a large skillet, heat olive oil over medium heat and sauté the chopped green pepper and onion for 2 to 3 minutes until they become crisp-tender.
3. Add the chicken, veggies and herbs: Stir in the grilled chicken breast strips, thawed corn, peas, dried basil, and rubbed sage into the skillet. Cook uncovered over medium heat for 4 to 5 minutes until everything is heated through and flavors meld.
4. Add the rice: Finally, stir the cooked rice into the skillet mixture. Season with salt and pepper to taste, then serve warm.

Notes

• For a fresher flavor, use fresh vegetables instead of frozen if available.
• You can substitute the grilled chicken strips with rotisserie chicken or cooked chicken breast pieces.
• Add a squeeze of lemon juice or a sprinkle of Parmesan cheese for extra zest.
• This recipe can be easily doubled for meal prepping or feeding a crowd.

Keywords: chicken rice bowl, quick dinner, one pan meal, grilled chicken, instant rice dinner, easy chicken recipe, nutritious dinner