Chocolate Chip Cookie Dough Protein Shake Recipe
This delicious Chocolate Chip Cookie Dough Protein Shake combines the nostalgic flavors of cookie dough with a healthy protein boost. Blended with creamy milk, frozen banana, almond butter, oat flour, and vanilla protein powder, this shake is thick, creamy, and perfect for a quick breakfast or post-workout treat. Topped with mini chocolate chips, whipped cream, and a drizzle of almond butter, it offers an indulgent yet nutritious way to satisfy your sweet tooth.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Shake Ingredients
- 1 cup milk (dairy or non-dairy)
- 1 scoop vanilla protein powder
- ½ frozen banana
- 1 tbsp almond butter (or cashew butter)
- 1 tbsp oat flour
- ½ tsp vanilla extract
- ½ cup ice cubes
- 1 tbsp mini chocolate chips
Toppings (Optional)
- Extra mini chocolate chips
- Whipped cream
- Drizzle of almond butter
Instructions
- Add Ingredients to Blender: Combine the milk, vanilla protein powder, frozen banana, almond butter, oat flour, vanilla extract, and ice cubes in a blender.
- Blend Until Smooth: Blend on high for about 30 seconds until the mixture is thick, creamy, and smooth.
- Stir in Mini Chocolate Chips: Pour the shake into a tall glass and gently fold in the mini chocolate chips for texture.
- Garnish & Serve: Top with additional mini chocolate chips, a drizzle of almond butter, and whipped cream if desired, then serve immediately.
Notes
- Use frozen banana to achieve a thick and creamy texture.
- For a richer cookie dough flavor, add ½ tsp butter extract.
- To increase protein content, blend in ½ cup Greek yogurt or cottage cheese.
- If you don’t have oat flour, pulse rolled oats in the blender until fine.
- Dairy-free options include almond, oat, or coconut milk.
- If banana is not available, use ½ cup frozen cauliflower to maintain thickness.
- For extra sweetness, add ½ tbsp honey or maple syrup.
- Add crunch with chopped nuts or cacao nibs if desired.
Keywords: chocolate chip cookie dough protein shake, protein shake, healthy shake, cookie dough flavor, vanilla protein shake, almond butter shake, oat flour shake, quick breakfast, post-workout shake
