Creamy Cajun Chicken Pasta: A Bold, Flavor-Packed Dinner Recipe
Introduction
Creamy Cajun Chicken Pasta is a bold and flavor-packed dinner that’s perfect for weeknight meals or entertaining guests. Tender chicken breasts are seasoned with Cajun spices and tossed with pasta in a rich, creamy sauce that has just the right amount of heat. This dish combines smoky, spicy, and savory flavors for a comforting yet exciting meal.

Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning (plus 1 tablespoon for the sauce)
- Salt and pepper, to taste
- 12 oz penne, fettuccine, or spaghetti
- Salt, for the pasta water
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 cup heavy cream
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
- Fresh parsley, chopped (optional)
Instructions
- Step 1: Season the chicken breasts with salt, pepper, and 1 tablespoon of Cajun seasoning on both sides. Heat the olive oil in a large skillet over medium-high heat, then add the chicken. Cook for 6-7 minutes per side until golden brown and cooked through (internal temperature 165°F or 74°C). Remove from skillet and let rest.
- Step 2: While the chicken cooks, bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente, usually 8-10 minutes. Reserve 1 cup of the pasta cooking water, then drain the pasta and set aside.
- Step 3: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Stir in 1 tablespoon Cajun seasoning and smoked paprika, cooking for another minute to bloom the spices.
- Step 4: Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer and cook for 4-5 minutes until the sauce thickens slightly. Stir in the grated Parmesan cheese until melted and smooth. Adjust seasoning as needed.
- Step 5: Slice the rested chicken into strips or bite-sized pieces. Add the cooked pasta to the sauce, tossing to coat evenly. If the sauce is too thick, add reserved pasta water gradually until you reach the desired consistency.
- Step 6: Add the sliced chicken to the skillet and toss everything together. Remove from heat and garnish with chopped fresh parsley and extra Parmesan if desired. Serve immediately.
Tips & Variations
- For a seafood twist, substitute the chicken with shrimp, cooking them quickly in the skillet before making the sauce.
- Add sautéed bell peppers, onions, spinach, or mushrooms to boost nutrition and flavor.
- Squeeze fresh lemon juice over the pasta just before serving for a bright, balancing acidity.
- Sprinkle with red pepper flakes if you prefer a spicier dish.
Storage
Store leftover pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of cream or broth to loosen the sauce if it has thickened. Avoid freezing as the cream sauce may separate when thawed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of pasta?
Yes, penne and fettuccine work best for creamy sauces, but spaghetti, rigatoni, or any pasta you prefer will also be delicious in this dish.
How can I make this dish less spicy?
Reduce the amount of Cajun seasoning or omit the red pepper flakes. You can also balance the heat by adding more cream or a squeeze of fresh lemon juice to mellow the flavors.
PrintCreamy Cajun Chicken Pasta: A Bold, Flavor-Packed Dinner Recipe
Creamy Cajun Chicken Pasta is a bold and flavorful dinner featuring tender, seasoned chicken breasts tossed with pasta in a rich and velvety Cajun cream sauce. This dish combines aromatic garlic, smoky paprika, and a perfect blend of Cajun spices to create a comforting yet slightly spicy pasta meal that’s perfect for weeknights or casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American Cajun
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- Salt and pepper, to taste
For the Pasta:
- 12 oz penne, fettuccine, or spaghetti
- Salt, for the pasta water
For the Sauce:
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1 cup heavy cream
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
- Fresh parsley, chopped (optional)
Optional Garnishes and Variations:
- Red pepper flakes
- Fresh lemon juice
- Sautéed bell peppers, onions, spinach, or mushrooms
- Shrimp (as chicken substitute)
Instructions
- Season the Chicken: Season the chicken breasts on both sides with salt, pepper, and 1 tablespoon of Cajun seasoning to infuse them with bold flavor.
- Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Once hot, sear the chicken breasts for 6-7 minutes per side until golden brown and fully cooked to an internal temperature of 165°F (74°C). Remove and let rest.
- Slice the Chicken: After resting, slice the chicken into strips or bite-sized pieces and set aside while preparing pasta and sauce.
- Boil the Pasta: Bring a large pot of salted water to a boil, add the pasta and cook according to package instructions (8-10 minutes) until al dente.
- Reserve Pasta Water: Before draining, save about 1 cup of pasta cooking water to help adjust sauce consistency later.
- Drain Pasta: Drain pasta and toss lightly with olive oil to prevent sticking; set aside.
- Sauté the Garlic: In the chicken skillet, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant but not browned.
- Add Cajun Seasoning and Paprika: Stir in Cajun seasoning and smoked paprika, cooking for 1 minute to bloom the spices and deepen flavor.
- Add Cream and Broth: Pour in heavy cream and chicken broth, stirring to combine. Bring to simmer and cook 4-5 minutes until sauce slightly thickens.
- Stir in Parmesan Cheese: Add grated Parmesan, stirring until fully melted and sauce is creamy. Adjust seasoning with salt, pepper, or extra Cajun seasoning as needed.
- Combine Pasta and Sauce: Add cooked pasta to skillet, tossing to coat evenly with the sauce. Add reserved pasta water if sauce is too thick for smooth texture.
- Add Chicken: Incorporate sliced chicken into the pasta, mixing gently to distribute evenly.
- Finish and Garnish: Remove from heat and garnish with freshly chopped parsley. Optionally, add extra Parmesan cheese or red pepper flakes. Serve immediately.
Notes
- Use chicken thighs instead of breasts for a juicier, more flavorful protein.
- Substitute shrimp for chicken to create a seafood variation.
- Add sautéed vegetables like bell peppers, onions, spinach, or mushrooms for added nutrition and flavor.
- For extra heat, sprinkle red pepper flakes on top before serving.
- A squeeze of fresh lemon juice brightens the finished dish and balances richness.
- Reserved pasta water is key for adjusting sauce consistency and helping it cling to the pasta.
- Make sure not to burn the garlic when sautéing, as it will turn bitter.
Keywords: Cajun chicken pasta, creamy pasta, Cajun seasoning, easy dinner, spicy pasta, creamy chicken pasta

