Crispy Gnocchi With Spinach And Feta: A Childhood Memory In Flavor
A nostalgic and flavorful dish featuring crispy gnocchi sautéed to golden perfection, combined with fresh wilted spinach and creamy crumbled feta cheese. This easy-to-make recipe balances textures and tastes, perfect for a comforting and quick weeknight meal.
- Author: Leo
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling, Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Main Ingredients
- 1 pound gnocchi
- 2 tablespoons olive oil
- 4 cups fresh spinach (about 120 g)
- 4 ounces feta cheese, crumbled (about 115 g)
- 2 cloves garlic, minced
- Salt to taste
- Black pepper to taste
- 1 teaspoon red pepper flakes (optional)
- Boil the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi and cook according to package instructions until they float to the surface, usually about 2-3 minutes. Use a slotted spoon to remove the gnocchi and set them aside to drain.
- Start Searing: In a large frying pan, heat the olive oil over medium-high heat. Once hot, add the cooked gnocchi and cook undisturbed for about 2-3 minutes until they become golden brown and crispy on one side.
- Crisp the Gnocchi Evenly: Gently stir the gnocchi and cook for another 2-3 minutes, ensuring they get crispy on all sides.
- Sauté Garlic: Reduce the heat to medium and add the minced garlic to the pan. Sauté for about 1 minute until fragrant, being careful not to burn it.
- Wilt the Spinach: Add the fresh spinach to the pan, stirring gently until it wilts, which takes about 2-3 minutes.
- Season the Dish: Season the mixture with salt, black pepper, and red pepper flakes if using. Remove from heat.
- Add Feta and Serve: Stir in the crumbled feta cheese, allowing it to combine with the other ingredients. Serve immediately on plates.
Notes
- Use fresh spinach for best texture and flavor; baby spinach works well too.
- Adjust red pepper flakes according to your preferred spice level.
- If feta is too salty, rinse lightly to reduce saltiness.
- For an extra crispy texture, dry gnocchi on paper towels before frying.
- Pair this dish with a simple side salad or crusty bread for a fuller meal.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 320
- Sugar: 1.5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 15mg
Keywords: gnocchi, crispy gnocchi, spinach and feta, Italian vegetarian recipe, quick dinner, sautéed gnocchi