Crispy Orange Salmon Bowls Recipe

Introduction

Crispy Orange Salmon Bowls offer a delightful blend of fresh citrus flavors and perfectly seared salmon. This vibrant dish is both healthy and satisfying, making it a great choice for a weeknight dinner or a special meal. Ready in under 30 minutes, it’s sure to become a family favorite.

Ingredients

• 4 salmon fillets (6 ounces each), cut into cubes (with or without skin)
• 2 tablespoons oil
• 2 teaspoons minced garlic
• 1 tablespoon fresh grated ginger
• 3/4 cup fresh orange juice
• 2-3 tablespoons honey
• 1 tablespoon rice vinegar
• 3 tablespoons low sodium soy sauce or tamari
• 1-2 tablespoons orange zest
• 1 tablespoon cornstarch
• 1/2 teaspoon red pepper flakes
• 2 cups cooked white or brown rice
• 2 cups cooked broccoli

Instructions

1. Step 1: In a medium bowl, whisk together the orange juice, honey, rice vinegar, soy sauce, orange zest, and red pepper flakes to prepare the sauce (except cornstarch).
2. Step 2: Add the salmon cubes to the sauce and marinate for 15 minutes.
3. Step 3: Heat oil in a pan over medium-low heat. Add minced garlic and grated ginger, sautéing for about 2 minutes until fragrant.
4. Step 4: Using tongs, add the salmon cubes to the pan (reserve the sauce). Cook the salmon for 3-4 minutes on each side until golden brown and crispy.
5. Step 5: Pour the reserved sauce into a small saucepan and bring to a very low boil.
6. Step 6: In a small bowl, whisk cornstarch with 2 tablespoons of water. Slowly add this mixture to the simmering sauce.
7. Step 7: Continue to simmer the sauce, whisking occasionally, until it thickens.
8. Step 8: Add about 3/4 of the thickened sauce to the cooked salmon in the pan. Let it simmer together for a few minutes to combine flavors.
9. Step 9: Optional: For extra crispiness, broil the salmon for 2-3 minutes.
10. Step 10: Assemble bowls starting with cooked rice, then add broccoli and salmon. Drizzle the remaining sauce on top. Enjoy!

Tips & Variations

• Use tamari instead of soy sauce for a gluten-free version.
• Swap broccoli with steamed asparagus or snap peas for variety.
• For extra flavor, add chopped green onions or sesame seeds as a garnish.
• Marinate the salmon for up to 30 minutes but no longer to avoid over-curing the fish.

Storage

Store leftover salmon bowls in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave to keep the salmon moist and the sauce intact. Avoid overcooking during reheating to maintain crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but be sure to thaw it completely and pat it dry before cutting into cubes and marinating to ensure even cooking.

Is this sauce sweet or spicy?

The sauce balances sweetness from honey and orange juice with a mild heat from red pepper flakes, creating a flavorful but not overpowering spicy kick.

Crispy Orange Salmon Bowls Recipe

Print Recipe

★★★★★

5 from 133 reviews

Crispy Orange Salmon Bowls feature tender salmon pieces marinated and sautéed to golden perfection, coated in a tangy, sweet, and slightly spicy orange sauce. Served over a bed of rice and broccoli, this dish combines fresh citrus flavors with savory soy and ginger notes for a vibrant, healthy meal perfect for weeknight dinners.

• Author: Leo
• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian

Ingredients

Scale 1x2x3x

Salmon and Marinade

• 4 salmon fillets (6 ounces each), cut into cubes (with or without skin)
• 3/4 cup fresh orange juice
• 2–3 tablespoons honey
• 1 tablespoon rice vinegar
• 3 tablespoons low sodium soy sauce or tamari
• 1–2 tablespoons orange zest
• 1/2 teaspoon red pepper flakes

Sauce and Cooking

• 2 tablespoons oil (vegetable or canola oil recommended)
• 2 teaspoons minced garlic
• 1 tablespoon fresh grated ginger
• 1 tablespoon cornstarch
• 2 tablespoons water (for cornstarch slurry)

Serving

• 2 cups cooked white or brown rice
• 2 cups cooked broccoli

Instructions

1. Whisk Sauce: In a medium bowl, whisk together fresh orange juice, honey, rice vinegar, soy sauce, orange zest, and red pepper flakes, omitting the cornstarch for now.
2. Marinate Salmon: Add the cubed salmon pieces to the sauce mixture and let them marinate for 15 minutes to absorb the flavors.
3. Saute Aromatics: Heat oil in a skillet over medium-low heat, then add minced garlic and grated ginger. Sauté for about 2 minutes until fragrant.
4. Cook Salmon: Using tongs, add the marinated salmon cubes to the pan (reserve the marinade sauce for later). Cook each side for 3-4 minutes until golden brown and crispy.
5. Thicken Sauce: Meanwhile, pour the reserved marinade into a small saucepan and bring it to a gentle boil over low heat.
6. Simmer with Cornstarch: Whisk cornstarch with 2 tablespoons water to create a slurry, then slowly add it to the sauce. Continue simmering and whisk occasionally until the sauce thickens.
7. Combine Sauce and Salmon: Add about three-quarters of the thickened sauce to the cooked salmon in the skillet. Let it simmer for a few minutes so the flavors meld and the salmon is coated.
8. Optional Broil: For extra crispiness, transfer the salmon to a broiler-safe dish and broil for 2-3 minutes to further crisp the edges.
9. Assemble Bowls: Place cooked rice as the base in serving bowls, add cooked broccoli, then top with the orange salmon. Drizzle with the remaining sauce and serve immediately.

Notes

• Use low sodium soy sauce to control saltiness.
• Broiling the salmon is optional but adds a nice extra crisp texture.
• Can substitute salmon with firm white fish if desired.
• Brown rice adds more fiber but white rice works well for softer texture.
• Adjust honey and red pepper flakes to taste for sweetness and heat.

Keywords: orange salmon, crispy salmon, salmon bowl, Asian salmon recipe, healthy salmon, orange ginger sauce, rice bowl