Crispy Orange Salmon Bowls Recipe
Crispy Orange Salmon Bowls feature tender salmon pieces marinated and sautéed to golden perfection, coated in a tangy, sweet, and slightly spicy orange sauce. Served over a bed of rice and broccoli, this dish combines fresh citrus flavors with savory soy and ginger notes for a vibrant, healthy meal perfect for weeknight dinners.
- Author: Leo
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Salmon and Marinade
- 4 salmon fillets (6 ounces each), cut into cubes (with or without skin)
- 3/4 cup fresh orange juice
- 2–3 tablespoons honey
- 1 tablespoon rice vinegar
- 3 tablespoons low sodium soy sauce or tamari
- 1–2 tablespoons orange zest
- 1/2 teaspoon red pepper flakes
Sauce and Cooking
- 2 tablespoons oil (vegetable or canola oil recommended)
- 2 teaspoons minced garlic
- 1 tablespoon fresh grated ginger
- 1 tablespoon cornstarch
- 2 tablespoons water (for cornstarch slurry)
Serving
- 2 cups cooked white or brown rice
- 2 cups cooked broccoli
- Whisk Sauce: In a medium bowl, whisk together fresh orange juice, honey, rice vinegar, soy sauce, orange zest, and red pepper flakes, omitting the cornstarch for now.
- Marinate Salmon: Add the cubed salmon pieces to the sauce mixture and let them marinate for 15 minutes to absorb the flavors.
- Saute Aromatics: Heat oil in a skillet over medium-low heat, then add minced garlic and grated ginger. Sauté for about 2 minutes until fragrant.
- Cook Salmon: Using tongs, add the marinated salmon cubes to the pan (reserve the marinade sauce for later). Cook each side for 3-4 minutes until golden brown and crispy.
- Thicken Sauce: Meanwhile, pour the reserved marinade into a small saucepan and bring it to a gentle boil over low heat.
- Simmer with Cornstarch: Whisk cornstarch with 2 tablespoons water to create a slurry, then slowly add it to the sauce. Continue simmering and whisk occasionally until the sauce thickens.
- Combine Sauce and Salmon: Add about three-quarters of the thickened sauce to the cooked salmon in the skillet. Let it simmer for a few minutes so the flavors meld and the salmon is coated.
- Optional Broil: For extra crispiness, transfer the salmon to a broiler-safe dish and broil for 2-3 minutes to further crisp the edges.
- Assemble Bowls: Place cooked rice as the base in serving bowls, add cooked broccoli, then top with the orange salmon. Drizzle with the remaining sauce and serve immediately.
Notes
- Use low sodium soy sauce to control saltiness.
- Broiling the salmon is optional but adds a nice extra crisp texture.
- Can substitute salmon with firm white fish if desired.
- Brown rice adds more fiber but white rice works well for softer texture.
- Adjust honey and red pepper flakes to taste for sweetness and heat.
Keywords: orange salmon, crispy salmon, salmon bowl, Asian salmon recipe, healthy salmon, orange ginger sauce, rice bowl