Curry Chicken Salad Recipe
A flavorful and easy-to-make Curry Chicken Salad featuring tender chicken, sweet red grapes, crunchy almonds, and a creamy, spiced curry dressing. Perfect for sandwiches, wraps, or served on a bed of greens for a light meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook, Mixing
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 3 cups cooked chicken, shredded or diced
- 1 cup red grapes, halved
- 2 green onions, diced small
- 1/4 cup sliced almonds
Dressing
- 3/4 cup light mayonnaise
- 1 tablespoon lemon juice
- 3 1/2 teaspoons curry powder
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions
- Combine Main Ingredients: In a large bowl, mix together the cooked chicken, red grapes, green onions, and sliced almonds until evenly distributed.
- Prepare the Dressing: In a separate small bowl, whisk together the light mayonnaise, lemon juice, curry powder, salt, garlic powder, onion powder, and black pepper. Taste the dressing and adjust seasoning as needed, adding more salt or pepper gradually.
- Mix Salad and Dressing: Pour the prepared dressing over the chicken mixture and gently stir until all the ingredients are well coated with the curry dressing.
- Serve or Store: Serve immediately or transfer the salad to an airtight container and refrigerate. The salad can be stored safely for 3 to 5 days but should not be left out for more than 2 hours. Discard any leftovers left at room temperature beyond that time.
Notes
- Use light mayonnaise to reduce calories and fat content.
- This salad is versatile and can be served as a sandwich filling, in wraps, or on a bed of fresh greens.
- For added texture, consider toasting the almonds before adding.
- Adjust the amount of curry powder to suit your preferred spice level.
- Ensure cooked chicken is fully cooled before mixing to maintain freshness.
- Consume within 3 to 5 days for best quality and safety.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 6g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 2.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1.5g
- Protein: 26g
- Cholesterol: 75mg
Keywords: curry chicken salad, chicken salad recipe, easy chicken salad, curry salad, light mayonnaise chicken salad
Find it online: https://leofoster.com/curry-chicken-salad-recipe/
