Easy Date Snickers Bars (Healthy Dessert Recipe) Recipe
Introduction
These Easy Date Snickers Bars are a delicious and healthier twist on the classic candy bar. Made with natural Medjool dates, creamy peanut butter, and rich dark chocolate, they’re perfect for a satisfying snack or dessert that feels indulgent but is simple to prepare.

Ingredients
- 20 Medjool dates (Natural Delights brand recommended)
- ½ cup creamy peanut butter (Justin’s brand recommended)
- ¼ cup chopped peanuts
- 1 cup dark chocolate chips
- 1 tsp avocado oil (or coconut oil)
- 1 tsp flaky sea salt, to taste (Maldon suggested)
Instructions
- Step 1: Line a baking sheet with parchment paper for easy clean-up. Slice each date in the middle lengthwise and remove pits if necessary. Arrange the dates on the baking sheet slit side up.
- Step 2: Smash the dates with the bottom of a glass cup lightly sprayed with cooking spray to prevent sticking. Press the dates as close together as possible to form an even layer.
- Step 3: Warm the peanut butter in the microwave for 20–30 seconds to make spreading easier. Spread a layer of peanut butter evenly over the smashed dates using a spatula.
- Step 4: In a microwave-safe bowl, combine the dark chocolate chips and avocado oil. Melt the chocolate in 30-second intervals, stirring between each until smooth. Pour the melted chocolate over the peanut butter layer and smooth it out with a spatula.
- Step 5: Sprinkle the chopped peanuts and flaky sea salt evenly over the chocolate. Refrigerate or freeze for at least 30 minutes to set.
- Step 6: Once set, cut into evenly sized pieces. For best texture, store in the fridge or freezer and let bars thaw at least 10 minutes to room temperature before serving.
Tips & Variations
- Use crunchy peanut butter for added texture.
- Swap dark chocolate chips for semi-sweet if you prefer a sweeter bar.
- Try almond butter as a substitute for peanut butter to vary the flavor.
- Add a pinch of cinnamon or a dash of vanilla extract to the peanut butter layer for extra depth.
Storage
Store these bars in an airtight container in the refrigerator or freezer. They will keep fresh for up to two weeks in the fridge and up to two months in the freezer. Before serving, let them thaw for about 10 minutes to soften and reach a perfect bite.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of dates?
Yes, other soft dates can work, but Medjool dates are preferred for their natural sweetness and soft texture, making them easier to mash and layer.
Is this recipe suitable for people with nut allergies?
This recipe contains peanuts and peanut butter, so it is not suitable for those with nut allergies. You can try substituting with seed butters like sunflower seed butter if needed.
PrintEasy Date Snickers Bars (Healthy Dessert Recipe) Recipe
These Easy Date Snickers Bars are a healthy and delicious dessert made with natural Medjool dates, creamy peanut butter, chopped peanuts, and rich dark chocolate. They offer a guilt-free treat that mimics the flavors of traditional Snickers bars but with wholesome, simple ingredients. Perfect for satisfying your sweet tooth with a nutritious twist.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 45 minutes
- Yield: 20 bars 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 20 Medjool Dates (Natural Delights brand recommended)
- ½ cup creamy peanut butter (Justin’s Brand recommended)
- ¼ cup chopped peanuts
- 1 cup dark chocolate chips
- 1 tsp avocado oil (or coconut oil)
- 1 tsp flaky sea salt (Maldon brand recommended), to taste
Instructions
- Prepare the Dates. Line a baking sheet with parchment paper to make clean-up easier. Carefully slice each date in half lengthwise and remove pits if necessary. Arrange the dates slit side up closely together on the baking sheet.
- Smash the Dates. Using the bottom of a glass sprayed lightly with cooking spray to prevent sticking, press down gently on the dates to flatten and mash them together as much as possible.
- Spread the Peanut Butter Layer. Microwave the peanut butter for 20-30 seconds to soften. Then evenly spread a layer of peanut butter over the smashed dates using a spatula, smoothing it out gently.
- Melt the Chocolate. In a microwave-safe bowl, combine the dark chocolate chips and avocado oil. Microwave in 30-second intervals, stirring after each, until fully melted and smooth.
- Assemble and Chill. Pour the melted chocolate over the peanut butter layer and smooth it out with the spatula. Sprinkle the chopped peanuts and flaky sea salt evenly over the chocolate. Refrigerate or freeze the entire baking sheet for at least 30 minutes to let the bars set.
- Slice and Serve. Once set, cut the bars into evenly sized pieces. For best taste and texture, store them in the fridge or freezer and allow to thaw at room temperature for about 10 minutes before serving.
Notes
- Use a microwave-safe bowl for melting chocolate to prevent damage or spills.
- Spray the bottom of the glass lightly with cooking spray to make smashing the dates easier and mess-free.
- Microwaving the peanut butter slightly softens it for easier spreading.
- Store bars in the freezer for longer shelf life and thaw briefly before eating to enjoy optimal flavor and texture.
- Flaky sea salt adds a nice contrast and enhances the overall flavor—adjust quantity to your taste.
Keywords: Healthy dessert, date bars, peanut butter bars, dark chocolate, gluten free dessert, no bake, easy snack

