Everything Bagel Bean Salad Recipe

Introduction

Everything Bagel Bean Salad is a flavorful and refreshing dish that combines the hearty texture of beans with the zesty crunch of fresh vegetables. Dressed with a tangy vinaigrette inspired by everything bagel seasoning, this salad makes a perfect light lunch or side dish.

Ingredients

• ¼ cup extra virgin olive oil (60 mL)
• 2 Tbsp red wine vinegar (white wine vinegar can be used in a pinch, 30 mL)
• 2 tsp Dijon mustard
• 2 tsp poppy seeds
• 2 tsp sesame seeds
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dill
• ½ tsp salt
• ¼ tsp ground black pepper
• 1 15-oz can chickpeas (drained and rinsed, 425-g can)
• 1 15-oz can white beans (drained and rinsed, 425-g can)
• 1 cup finely diced celery (about 3 stalks)
• 1 green bell pepper (finely diced)
• 1 English cucumber (finely diced)
• 4 Tbsp finely chopped chives
• 1 8-oz package fresh mozzarella pearls (226 g)

Instructions

1. Step 1: Prepare the vinaigrette by whisking together the olive oil, red wine vinegar, Dijon mustard, poppy seeds, sesame seeds, garlic powder, onion powder, dill, salt, and black pepper in a medium bowl until well combined.
2. Step 2: Drain and rinse the chickpeas and white beans thoroughly. Finely dice the celery, green bell pepper, and English cucumber. Chop the chives and measure out the mozzarella pearls.
3. Step 3: In a large bowl, combine the beans, diced vegetables, chives, and mozzarella pearls. Pour the vinaigrette over the salad and toss gently to coat everything evenly.
4. Step 4: Serve the salad immediately for a fresh taste or chill it in the refrigerator for an hour to let the flavors meld. Enjoy chilled or at room temperature.

Tips & Variations

• For added crunch, sprinkle toasted everything bagel seasoning or extra sesame seeds on top before serving.
• Swap fresh mozzarella with feta for a tangier flavor.
• Include chopped red onion or scallions for more bite.
• Use white wine vinegar if red wine vinegar isn’t available; it will slightly change the acidity but keep a bright flavor.

Storage

Store the salad in an airtight container in the refrigerator for up to 3 days. The flavors develop nicely when chilled. If the salad thickens after refrigeration, stir in a splash of olive oil or vinegar to refresh before serving. Avoid freezing as it can affect the texture of the fresh vegetables and mozzarella.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad ahead of time?

Yes, making the salad a few hours ahead or the day before allows the flavors to meld beautifully. Just toss gently before serving to redistribute the vinaigrette.

Is this salad suitable for vegans?

This recipe includes mozzarella pearls, which are not vegan. However, you can easily omit the cheese or substitute it with a plant-based cheese alternative to make it vegan-friendly.

Everything Bagel Bean Salad Recipe

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★★★★★

4.9 from 53 reviews

A fresh, vibrant Everything Bagel Bean Salad bursting with crunchy vegetables, creamy mozzarella pearls, and a tangy everything bagel-inspired vinaigrette. Perfect as a light lunch, side dish, or picnic salad, this recipe combines chickpeas, white beans, crisp celery, cucumber, and bell pepper tossed in a flavorful dressing featuring sesame and poppy seeds, garlic, and onion powder.

• Author: Leo
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

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Vinaigrette

• ¼ cup extra virgin olive oil (60 mL)
• 2 Tbsp red wine vinegar (white wine vinegar can be used in a pinch, 30 mL)
• 2 tsp Dijon mustard
• 2 tsp poppy seeds
• 2 tsp sesame seeds
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dill
• ½ tsp salt
• ¼ tsp ground black pepper

Salad

• 1 15-oz can chickpeas, drained and rinsed (425 g)
• 1 15-oz can white beans, drained and rinsed (425 g)
• 1 cup finely diced celery (about 3 stalks)
• 1 green bell pepper, finely diced
• 1 English cucumber, finely diced
• 4 Tbsp finely chopped chives
• 1 8-oz package fresh mozzarella pearls (226 g)

Instructions

1. Prepare the Vinaigrette: In a small bowl, whisk together extra virgin olive oil, red wine vinegar, Dijon mustard, poppy seeds, sesame seeds, garlic powder, onion powder, dill, salt, and ground black pepper until well combined and emulsified.
2. Prep the Salad Ingredients: Drain and rinse the canned chickpeas and white beans thoroughly. Finely dice the celery stalks, green bell pepper, and English cucumber. Finely chop the chives and have fresh mozzarella pearls ready for assembly.
3. Assemble the Salad: In a large mixing bowl, combine the chickpeas, white beans, diced celery, bell pepper, cucumber, chopped chives, and mozzarella pearls. Pour the prepared vinaigrette over the salad and toss gently to coat all the ingredients evenly.
4. Serve: The salad can be served immediately, allowing the flavors to meld, or chilled for a refreshing cold salad. Enjoy as a light meal or side dish.

Notes

• For a vegan version, omit the mozzarella pearls or substitute with a plant-based cheese alternative.
• The salad can be made ahead and refrigerated for up to 24 hours; flavors improve with time.
• Adjust salt and seasoning to taste, especially if using salted canned beans.
• White wine vinegar can replace red wine vinegar if needed without significant flavor change.
• Finely dicing the vegetables ensures even distribution and texture balance in the salad.

Keywords: Everything Bagel Bean Salad, bean salad, chickpea salad, mozzarella salad, easy salad recipe, no cook salad, vegetarian salad