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Garlic Brussels Sprouts Potatoes Recipe

Garlic Brussels Sprouts Potatoes Recipe

5.2 from 29 reviews

This Garlic Brussels Sprouts Potatoes recipe offers a delicious and healthy side dish featuring tender potatoes and caramelized Brussels sprouts infused with roasted garlic and onions. Perfectly balanced with olive oil and seasonings, this dish can be prepared either on the stovetop or roasted in the oven for a flavorful complement to any meal.

Ingredients

Scale

Vegetables

  • 2 lb potatoes, peeled and cooked
  • 5 cloves garlic, minced
  • 1 cup onions, chopped
  • 2 cups Brussels sprouts, cleaned and halved

Seasonings and Oil

  • 3 tsp garlic powder (optional)
  • 1/4 cup olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Prepare Potatoes: Boil or steam the potatoes for 15-20 minutes until just tender but not fully cooked. Allow them to cool slightly, then cut into 1-inch chunks.
  2. Cook Brussels Sprouts and Aromatics: Heat half of the olive oil in a pan over medium heat. Add the chopped onions, halved Brussels sprouts, and minced garlic. Sauté for about 10 minutes until the vegetables are lightly browned and golden.
  3. Combine and Finish Cooking: Add the optional garlic powder, the partially cooked potatoes, and the remaining olive oil to the pan. Mix well and continue cooking for another 10 minutes, stirring occasionally, until the potatoes are fully cooked and everything is well combined.
  4. Alternative Oven Method: Preheat the oven to 425°F (220°C). On a baking sheet lined with parchment paper, evenly spread the minced garlic, Brussels sprouts, and chopped onions. Season with salt and pepper and roast for 10 minutes. Then add the cut potatoes to the baking sheet and roast everything together for an additional 15 minutes until golden and tender.

Notes

  • For a stronger garlic flavor, increase the amount of fresh garlic or add extra garlic powder.
  • Use fingerling or Yukon Gold potatoes for a buttery texture.
  • Adjust roasting time based on your oven; ensure potatoes are fork-tender.
  • This dish can be made vegan and vegetarian.
  • Leftovers store well in the refrigerator for up to 3 days and reheat nicely.

Nutrition

Keywords: Garlic, Brussels sprouts, Potatoes, Roasted vegetables, Healthy side dish, Vegan, Easy recipe