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GARLIC HERB CHICKEN WITH MASHED POTATOES AND GLAZED CARROTS Recipe

GARLIC HERB CHICKEN WITH MASHED POTATOES AND GLAZED CARROTS Recipe

5.2 from 29 reviews

A flavorful and comforting meal combining tender garlic herb-seasoned chicken breasts with creamy mashed potatoes and sweet glazed carrots, perfect for a wholesome family dinner.

Ingredients

Scale

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1 tablespoon lemon juice
  • Fresh parsley, chopped (for garnish)

For the Mashed Potatoes

  • 2 pounds potatoes, peeled and cubed
  • 1/2 cup milk
  • 4 tablespoons unsalted butter
  • Salt and pepper to taste

For the Glazed Carrots

  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • Salt and pepper to taste

Instructions

  1. Prepare Chicken: Season the chicken breasts evenly with salt, pepper, dried oregano, and dried thyme to infuse them with herbaceous flavor.
  2. Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side until they develop a golden-brown crust and are cooked through. Remove the chicken from the skillet and set aside to rest.
  3. Make Sauce: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant but not burnt. Pour in the chicken broth and lemon juice, scraping the bottom of the skillet to loosen any browned bits. Return the chicken breasts to the skillet and simmer for an additional 5 minutes, allowing the flavors to meld and the chicken to absorb the sauce.
  4. Boil Potatoes: Bring a large pot of salted water to a boil. Add the peeled and cubed potatoes and cook for 15-20 minutes until they are fork-tender. Drain the potatoes thoroughly to remove excess water.
  5. Mash Potatoes: Return the drained potatoes to the pot. Add milk, unsalted butter, salt, and pepper. Mash the potatoes until smooth and creamy, adjusting seasoning to taste.
  6. Cook Carrots: In a separate pan, melt the butter over medium heat. Add the carrot sticks and sauté for about 5 minutes until they begin to soften.
  7. Add Sugar: Sprinkle the brown sugar over the carrots, stirring to coat evenly. Continue cooking for another 5 minutes until the carrots are tender and have a glossy, sweet glaze. Season with salt and pepper to balance the sweetness.
  8. Serve: Plate the garlic herb chicken alongside a generous scoop of mashed potatoes and glazed carrots. Garnish the chicken with freshly chopped parsley for a pop of color and freshness.

Notes

  • For a creamier mashed potato, substitute half of the milk with heavy cream.
  • You can use fresh herbs instead of dried oregano and thyme for a brighter flavor.
  • To make this recipe gluten-free, ensure the chicken broth is gluten-free.
  • Adjust the brown sugar on the carrots according to your sweetness preference.
  • Leftover chicken can be stored in an airtight container in the fridge for up to 3 days.

Nutrition

Keywords: Garlic herb chicken, mashed potatoes, glazed carrots, easy dinner recipe, comfort food