Ground Beef and Spinach Skillet with Feta Recipe

Nothing beats a hearty, flavorful meal that comes together quickly, and this Ground Beef and Spinach Skillet with Feta fits the bill perfectly. It’s a fantastic blend of savory ground beef, vibrant spinach, and the salty tang of feta cheese that creates a comforting yet fresh dinner option. Every bite bursts with layers of flavor and texture, making it a go-to favorite for busy weeknights or when you simply crave something satisfying without the fuss. Let me walk you through how to make this delightful skillet dish that’s sure to become a staple in your kitchen.

Ground Beef and Spinach Skillet with Feta Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple, straightforward, and each plays a crucial role in crafting the perfect balance of flavors, textures, and colors in this dish. From the tender ground beef to the fresh spinach and creamy feta, everything works together in harmony.

  • 1 pound ground beef: The hearty base that adds richness and protein to the dish.
  • 2 cups fresh spinach, chopped: Brings a fresh, earthy note and beautiful green color.
  • 1 tablespoon olive oil: Helps sauté the aromatics and keeps the beef juicy.
  • 1 onion, chopped: Adds sweetness and depth when softened.
  • 2 cloves garlic, minced: Infuses a warm, fragrant punch that lifts the entire skillet.
  • 1 teaspoon dried oregano: Offers a subtle, herbal undertone reminiscent of Mediterranean flavors.
  • 1 teaspoon paprika: Contributes smoky warmth and a hint of color.
  • Salt and pepper to taste: Essential for enhancing every other ingredient.
  • 1/2 cup feta cheese, crumbled: Adds the perfect salty tang that melts into creamy goodness.
  • 1/4 cup fresh parsley, chopped (for garnish): Provides a bright, fresh finish that elevates the presentation.

How to Make Ground Beef and Spinach Skillet with Feta

Step 1: Sauté Aromatics

Start by heating the olive oil in a large skillet over medium heat. Toss in the chopped onion and minced garlic, and let them cook gently for about 3 to 4 minutes until they’re soft and fragrant. This step is where the flavor foundation is laid, as the sweetness from the onions and aromatic garlic meld together beautifully.

Step 2: Brown the Ground Beef

Next, add the ground beef to the skillet. Use a spatula to break it apart as it cooks, aiming for a nice, even browning over 5 to 7 minutes. The beef should be fully cooked with no pink spots remaining. If there’s any excess fat, feel free to drain it to keep the dish from becoming greasy. This step is all about building that rich, meaty flavor.

Step 3: Add Spinach and Spices

Now it’s time to stir in the fresh spinach along with the dried oregano, paprika, salt, and pepper. Cook everything together for another 3 to 4 minutes until the spinach wilts and the spices have mingled with the beef beautifully. This melds all the ingredients into one harmonious dish with vibrant flavors and wonderful aroma.

Step 4: Top with Feta Cheese

Remove the skillet from heat and sprinkle the crumbled feta evenly over the top. The residual warmth will gently soften the feta, adding a creamy, salty layer that complements the bold beef and the fresh spinach perfectly. It’s like the final flourish that brings the dish to life.

Step 5: Garnish and Serve

Finish by scattering fresh chopped parsley over the skillet for a burst of color and a fresh, herbaceous note. Serve the Ground Beef and Spinach Skillet with Feta warm, either on its own or alongside your favorite crusty bread to soak up all the flavorful juices.

How to Serve Ground Beef and Spinach Skillet with Feta

Ground Beef and Spinach Skillet with Feta Recipe - Recipe Image

Garnishes

Fresh parsley is a simple, classic choice that brightens this dish nicely, but you can also experiment with a squeeze of lemon juice or a sprinkle of red pepper flakes for added zing. These little touches give each serving a fresh twist every time.

Side Dishes

This skillet pairs wonderfully with a variety of sides. Try it with warm pita bread, quinoa, or even a light cucumber salad to create a balanced meal. The flavors in the dish are bold enough to stand alone but also flexible enough to complement many accompaniments.

Creative Ways to Present

For a crowd or meal prep, serve the Ground Beef and Spinach Skillet with Feta over fluffy couscous or stuffed inside warm pita pockets. A dollop of Greek yogurt on the side can add a cooling contrast, making the presentation both attractive and functional.

Make Ahead and Storage

Storing Leftovers

Leftovers of this Ground Beef and Spinach Skillet with Feta keep very well in the refrigerator for up to 3 days. Store in an airtight container to maintain freshness and prevent the spinach from losing its vibrant texture.

Freezing

If you want to save some for later, this dish freezes beautifully. Portion it out into freezer-safe containers, and it will keep for up to 2 months. When freezing, it’s best to add the feta fresh after reheating for the best texture.

Reheating

Reheat gently on the stovetop over low heat or in the microwave until warmed through. Adding a splash of water or broth can help maintain moisture. Don’t forget to crumble fresh feta on top after reheating to keep that creamy, melty texture.

FAQs

Can I use frozen spinach instead of fresh?

Yes, you can substitute frozen spinach if that’s what you have on hand. Just be sure to thaw it fully and squeeze out as much moisture as possible before adding it to the skillet to avoid any watery texture.

Is this recipe gluten-free?

Absolutely. All the ingredients in this Ground Beef and Spinach Skillet with Feta are naturally gluten-free, making it a safe and delicious option for those with gluten sensitivities.

Can I use ground turkey or chicken instead of beef?

Yes, ground turkey or chicken can be used as a lighter alternative. Keep in mind that the flavor will be milder, so you might want to adjust the spices slightly to maintain that rich taste.

How spicy is this dish?

This skillet is mild, with warm, aromatic spices like paprika and oregano. If you enjoy heat, feel free to add a pinch of cayenne pepper or some red pepper flakes during cooking.

Can this be made dairy-free?

To make this recipe dairy-free, simply omit the feta or substitute it with a dairy-free cheese alternative. The dish will still be delicious and packed with flavor.

Final Thoughts

I hope you’re as excited as I am to try this Ground Beef and Spinach Skillet with Feta. It’s one of those wonderfully simple recipes that never fails to impress with its cozy, bold flavors and fresh ingredients. Whether it becomes your weeknight hero or a special comfort meal, this skillet is all about satisfying hunger and brightening your table effortlessly. Give it a go and enjoy every delicious bite!

Print

Ground Beef and Spinach Skillet with Feta Recipe

A hearty and nutritious Ground Beef and Spinach Skillet with Feta combines savory, spiced ground beef with fresh spinach and tangy feta cheese for a quick and satisfying meal that’s perfect for weeknights.

  • Author: Leo
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Mediterranean
  • Diet: Low Carb

Ingredients

Scale

Protein and Vegetables

  • 1 pound ground beef
  • 2 cups fresh spinach, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced

Seasonings and Oils

  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste

Toppings and Garnish

  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat Olive Oil and Sauté Aromatics: Heat the olive oil in a large skillet over medium heat. Add chopped onion and minced garlic, cooking for 3–4 minutes until they become soft and fragrant, creating a flavorful base.
  2. Cook the Ground Beef: Add the ground beef to the skillet and cook it thoroughly, breaking it apart as it browns for about 5–7 minutes. Drain any excess fat if necessary to keep the dish from becoming greasy.
  3. Add Spinach and Seasonings: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and the flavors blend together beautifully.
  4. Add Feta Cheese: Remove the skillet from heat and sprinkle the crumbled feta cheese evenly over the mixture. Allow the feta to gently melt into the skillet for a creamy, tangy finish.
  5. Garnish and Serve: Garnish with chopped fresh parsley for a burst of color and freshness. Serve the skillet warm, either as is for a low-carb option or alongside crusty bread to soak up the delicious juices.

Notes

  • For a leaner dish, opt for lean ground beef (90% lean or higher).
  • You can substitute fresh spinach with frozen spinach (thawed and drained) if fresh is not available.
  • Adjust the amount of feta cheese based on your preference for creaminess and saltiness.
  • Serve with rice, quinoa, or crusty bread for a more filling meal.
  • This skillet is perfect for meal prepping and reheats well in the microwave or on the stovetop.

Nutrition

  • Serving Size: 1 serving (approximately 1/4 of recipe)
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 26 g
  • Cholesterol: 80 mg

Keywords: ground beef skillet, beef and spinach recipe, easy weeknight dinner, feta cheese beef skillet, Mediterranean beef recipe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating