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Healthy Oatmeal Protein Cookies Recipe

Healthy Oatmeal Protein Cookies Recipe

4.8 from 8 reviews

Delicious and nutritious Healthy Oatmeal Protein Cookies made with rolled oats, protein powder, natural sweeteners, and wholesome mix-ins. These cookies are perfect for a quick snack or post-workout boost, combining fiber, protein, and natural sweetness in a soft, chewy treat.

Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1/2 cup protein powder (your choice)
  • 1/2 tsp cinnamon

Wet Ingredients

  • 1 ripe banana (mashed) or 1/4 cup applesauce
  • 1/4 cup almond butter or peanut butter
  • 1/4 cup natural sweetener (honey or maple syrup)

Mix-Ins

  • 1/4 cup mix-ins (nuts, raisins, or dark chocolate chips)

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Combine Dry Ingredients: In a medium bowl, mix together the rolled oats, protein powder, and cinnamon until evenly distributed.
  3. Mix Wet Ingredients: In a separate bowl, mash the ripe banana (or measure out applesauce), then mix in the almond butter and natural sweetener until smooth and well combined.
  4. Combine Wet and Dry: Pour the wet mixture into the dry ingredients bowl. Stir thoroughly until the mixture forms a consistent dough with no dry patches.
  5. Add Mix-Ins: Gently fold in your choice of mix-ins—nuts, raisins, or dark chocolate chips—distributing them evenly throughout the dough.
  6. Form Cookies: Scoop tablespoons of the dough onto the prepared baking sheet, spacing them evenly, and flatten each slightly with the back of a spoon or your fingers.
  7. Bake: Place the baking sheet in the preheated oven and bake for 10 to 12 minutes, or until the edges start to turn a golden brown color.
  8. Cool and Serve: Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes to set before transferring to a wire rack to cool completely. Enjoy your healthy, protein-packed cookies!

Notes

  • You can substitute protein powder with any flavor you prefer, such as vanilla or chocolate, to customize the taste.
  • Use ripe bananas for natural sweetness and better moisture or applesauce for a lower sugar option.
  • Choose nut butters without added sugars or oils for a healthier cookie.
  • Mix-ins like dark chocolate chips add a nice touch of indulgence, but keep portions moderate for health benefits.
  • Store cookies in an airtight container at room temperature for up to 5 days or freeze for longer storage.

Nutrition

Keywords: healthy oatmeal protein cookies, easy protein cookies, gluten free cookies, homemade protein snacks, healthy baked goods