Healthy Pesto Stuffed Chicken Breast Recipe

If you’re on the hunt for a dish that feels indulgent yet stays nourishing, you simply must try this Healthy Pesto Stuffed Chicken Breast recipe. It brings together tender chicken breasts with a vibrant, creamy filling bursting with fresh basil pesto and smooth cream cheese, all wrapped in a crisp breadcrumb coating that adds just the right amount of crunch. This dish is a perfect balance of wholesome ingredients and comforting flavors that will brighten up any dinner table and quickly become a beloved favorite.

Healthy Pesto Stuffed Chicken Breast Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are straightforward but each plays an essential role in creating the flavor, texture, and lovely appearance of your Healthy Pesto Stuffed Chicken Breast. From the creamy filling to the crispy outer layer, every component matters.

  • Cream cheese: Provides a rich and creamy texture that blends beautifully with pesto for the filling.
  • Basil pesto: Adds vibrant herbal flavor and bright green color, essential for that classic pesto punch.
  • Salt and pepper: Simple seasoning that enhances every element without overpowering.
  • Chicken breasts, boneless and skinless: The lean, tender protein base that holds all the delicious stuffing.
  • Egg: Acts as a binding agent to help the breadcrumbs stick to the chicken.
  • Breadcrumb mix: Creates a golden, crunchy crust that adds texture and visual appeal.
  • Olive oil: Helps brown the chicken beautifully while keeping it moist.

How to Make Healthy Pesto Stuffed Chicken Breast

Step 1: Preheat Oven and Prepare Baking Sheet

Start by setting your oven to 400°F so it’s ready when your chicken is prepped. Meanwhile, line a baking sheet with foil or use cooking spray to prevent sticking. If you like, pop a rack on top for even cooking and a crispier bottom.

Step 2: Prepare the Cream Cheese Filling

In a small bowl, mix together the cream cheese, basil pesto, and a pinch of pepper with a fork until perfectly blended. This mixture will be the heart of your stuffing, lending moistness and that irresistible pesto flavor.

Step 3: Prepare and Stuff the Chicken Breasts

Carefully slice a pocket into each chicken breast by cutting lengthwise on the thinner side, being cautious not to cut all the way through. Spoon the creamy pesto filling inside each pocket, packing it generously. To keep the filling intact, press the edges together or use toothpicks for extra security. Don’t forget to season both sides lightly with salt and pepper to enhance the natural flavors.

Step 4: Coat the Chicken

Beat the egg in a bowl until smooth. Then, take each stuffed chicken breast, dip it fully in the egg wash, and roll in breadcrumbs, ensuring every surface is coated evenly. This step guarantees that signature golden crust that’s both crunchy and satisfying.

Step 5: Brown the Chicken

Heat olive oil in a skillet over medium-high heat until shimmering. Add the breaded chicken breasts and sear them on each side until they turn a lovely golden brown. This quick browning adds depth of flavor and a textural contrast you’ll adore.

Step 6: Bake and Serve

Transfer your nicely browned chicken breasts to the prepared baking sheet and pop them into the oven. Bake for about 15 to 20 minutes, or until the thickest part hits 165°F internally. Let the chicken rest for 5 minutes after baking; this locks in juices and keeps every bite tender and flavorful.

How to Serve Healthy Pesto Stuffed Chicken Breast

Healthy Pesto Stuffed Chicken Breast Recipe - Recipe Image

Garnishes

Fresh garnishes elevate both the look and flavor of this dish. Sprinkle chopped fresh basil or parsley on top to echo the pesto’s brightness. A light drizzle of extra virgin olive oil or a squeeze of lemon juice just before serving adds a vibrant finish.

Side Dishes

Pair this Healthy Pesto Stuffed Chicken Breast with light sides that complement but don’t compete. Roasted vegetables like asparagus, cherry tomatoes, or zucchini make a colorful, nutrient-packed match. Creamy mashed cauliflower or a crisp green salad also balance the richness beautifully.

Creative Ways to Present

For a dinner party, slice the chicken breasts crosswise, revealing the beautiful green pesto filling, and arrange the slices fanned out on a platter. Layer them on a bed of sautéed greens or serve alongside a drizzle of balsamic glaze for an elegant touch that will wow your guests.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Healthy Pesto Stuffed Chicken Breast, let it cool completely before storing. Place the pieces in an airtight container and refrigerate for up to 3 days. This makes for quick and delicious next-day meals or lunch additions.

Freezing

You can freeze the chicken before or after baking. Wrap each stuffed breast tightly in plastic wrap and place in a freezer-safe bag or container. Frozen stuffed chicken breasts will keep well for up to 2 months, so you can enjoy this healthy meal anytime with minimal prep.

Reheating

To keep the crunch when reheating, warm the chicken in a 350°F oven on a baking sheet for about 15-20 minutes until heated through. Avoid microwaving if possible, as that can make the crust soggy.

FAQs

Can I use store-bought pesto for this recipe?

Absolutely! Store-bought pesto works wonderfully here and saves time. Just choose a fresh and flavorful brand to ensure your Healthy Pesto Stuffed Chicken Breast shines.

Is this recipe suitable for gluten-free diets?

To make it gluten-free, simply substitute the breadcrumb mix with gluten-free breadcrumbs or crushed nuts. The flavors will stay delicious and the crust wonderfully crunchy.

Can I prepare these chicken breasts in advance?

Yes, you can assemble the stuffed and coated chicken breasts a few hours ahead and keep them covered in the fridge until ready to cook. This makes dinner prep even easier on busy days.

What is the best way to check that the chicken is cooked?

Using a meat thermometer is ideal. The chicken is perfectly cooked when it reaches an internal temperature of 165°F in the thickest part. This ensures juiciness and safety.

Can I add other ingredients to the stuffing?

Definitely! Feel free to mix in sun-dried tomatoes, spinach, or shredded mozzarella for extra flavor twists. Just keep the filling manageable so it stays inside the chicken pockets.

Final Thoughts

I truly hope you give this Healthy Pesto Stuffed Chicken Breast a try soon because it’s one of those dishes that feels special yet is surprisingly simple to make. The way the creamy pesto filling contrasts with the golden crust gives every bite a delightful complexity. It’s perfect for weeknight dinners or when you want to impress family and friends with a crowd-pleaser that’s wholesome and packed with flavor. Enjoy cooking and even more, enjoy every delicious bite!

Print

Healthy Pesto Stuffed Chicken Breast Recipe

Delicious and healthy pesto stuffed chicken breasts with a creamy cream cheese filling, coated in crispy breadcrumbs and baked to perfection. This flavorful and easy-to-make recipe is perfect for a nutritious dinner that combines protein with the fresh taste of basil pesto.

  • Author: Leo
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

Scale

Filling

  • 2 oz cream cheese
  • 2 tablespoons basil pesto
  • Salt and pepper to taste

Chicken

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste

Coating

  • 1 egg
  • 2/3 cup breadcrumb mix
  • 1 tablespoon olive oil

Instructions

  1. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with foil or grease it well with cooking spray. Alternatively, place a rack on the baking sheet for even cooking.
  2. Prepare the Cream Cheese Filling: In a small bowl, mix the cream cheese, basil pesto, and a pinch of pepper together with a fork until smooth and well blended. Set aside.
  3. Prepare and Stuff the Chicken Breasts: Carefully create a pocket in each chicken breast by slicing lengthwise along the thin side without cutting all the way through. Stuff each pocket generously with the cream cheese and pesto mixture. Seal the openings by pressing the edges together or securing with toothpicks. Season each stuffed breast with salt and pepper.
  4. Coat the Chicken: Beat the egg in a bowl until well mixed. Place the breadcrumbs in a separate shallow dish. Dip each stuffed chicken breast first into the beaten egg, ensuring it is fully coated, then roll it in the breadcrumbs until evenly covered.
  5. Brown the Chicken: Heat the olive oil in a large skillet over medium-high heat. Add the coated chicken breasts and cook for 2-3 minutes per side until lightly browned. This step develops a flavorful crust and an appealing golden color.
  6. Bake and Serve: Transfer the browned chicken breasts onto the prepared baking sheet. Bake in the preheated oven for 15-20 minutes or until the chicken reaches an internal temperature of 165°F (74°C). Remove from oven and let rest for 5 minutes before serving to allow the juices to redistribute.

Notes

  • You can use homemade or store-bought basil pesto depending on your preference.
  • Adjust seasoning according to taste, especially if your pesto contains salt.
  • Use toothpicks to keep the chicken pockets securely closed during cooking if needed.
  • Ensure chicken is fully cooked by checking internal temperature with a meat thermometer.
  • This recipe pairs well with a side of steamed vegetables or a fresh salad for a balanced meal.

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 350 kcal
  • Sugar: 1 g
  • Sodium: 520 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 110 mg

Keywords: pesto stuffed chicken, creamy chicken breast, healthy chicken recipe, baked chicken, pesto chicken, stuffed chicken breasts

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