Healthy Pumpkin Blossoms with Chocolate Kisses Recipe
Healthy Pumpkin Blossoms are soft, tender cookies made with pumpkin purée, whole wheat or gluten-free flour, and a hint of warm cinnamon. Each cookie is crowned with a dark chocolate kiss, providing a perfect balance of wholesome flavors and a delightful chocolatey finish. These cookies are lightly sweetened with pure maple syrup and are an excellent treat for autumn or any time you crave a nutritious yet indulgent dessert.
- Author: Leo
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 24 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Dry Ingredients
- 1 cup (120g) white whole wheat flour or gluten-free flour
- 1 tsp ground cinnamon
- 1 tsp cornstarch
- ¾ tsp baking powder
- ¼ tsp salt
Wet Ingredients
- 1 tbsp (14g) unsalted butter or coconut oil, melted and cooled slightly
- ¾ cup (183g) pumpkin purée (NOT pumpkin pie filling)
- 1 tsp vanilla extract
- ½ cup (120mL) pure maple syrup
Topping
- Mix Dry Ingredients: In a medium bowl, whisk together the white whole wheat flour (or gluten-free flour), ground cinnamon, cornstarch, baking powder, and salt until evenly combined.
- Combine Wet Ingredients: In a separate bowl, whisk together the melted and cooled unsalted butter (or coconut oil), pumpkin purée, and vanilla extract until smooth. Stir in the pure maple syrup until fully incorporated.
- Incorporate Dry and Wet Mixtures: Add the dry ingredient mixture to the wet ingredients. Stir gently just until the flour is incorporated; avoid overmixing to ensure tender cookies.
- Chill Dough: Cover the bowl and chill the cookie dough in the refrigerator for at least 30 minutes. If chilling longer than one hour, cover the bowl with foil to prevent drying.
- Preheat Oven and Prepare Baking Sheet: Preheat the oven to 325°F (163°C). Line a baking sheet with a silicone baking mat or parchment paper to prevent sticking.
- Shape Cookies: Drop the chilled dough into 24 rounded scoops evenly spaced on the prepared baking sheet. Slightly flatten each mound so it is just wider than a chocolate kiss.
- Bake Cookies: Bake in the preheated oven for 13-16 minutes. The centers of the cookies should still feel slightly underdone for optimal softness.
- Add Chocolate Kisses: Immediately after removing the cookies from the oven, gently press a dark chocolate kiss into the center of each cookie, allowing it to melt slightly from the residual heat.
- Cool Cookies: Let the cookies cool on the baking sheet for at least 10 minutes before carefully transferring them to a wire rack to cool completely. This cooling step helps to set the cookies and chocolate properly.
Notes
- The recipe allows for either white whole wheat flour or gluten-free flour for flexibility according to dietary needs.
- Do not use pumpkin pie filling; use pure pumpkin purée for the best texture and flavor.
- Press the chocolate kisses into the cookies while still warm to achieve a melty center.
- Chilling the dough makes the cookies easier to scoop and helps improve texture.
- Baking at a lower temperature and removing when centers feel slightly underdone ensures a soft, tender cookie.
Keywords: pumpkin cookies, pumpkin blossoms, healthy pumpkin cookies, gluten free pumpkin cookies, chocolate kiss cookies, fall desserts, maple syrup cookies