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High-Protein Honey Garlic Shrimp Recipe

High-Protein Honey Garlic Shrimp Recipe
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★★★★★

5.1 from 29 reviews

This High-Protein Honey Garlic Shrimp recipe offers a deliciously sweet and savory dish that is quick to prepare, featuring tender shrimp coated in a flavorful honey garlic sauce, garnished with fresh green onions and optional sesame seeds. Perfect for a healthy, protein-rich meal that fits seamlessly into a low-fat and low-salt diet.

Ingredients

Scale

Shrimp

  • 1 pound large shrimp, peeled and deveined

Sauce

  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch (optional, for thickening)

Seasoning and Garnish

  • Salt and pepper to taste
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (for garnish, optional)

Instructions

  1. Prepare the Shrimp: Rinse the shrimp thoroughly under cold water and pat them dry using paper towels to remove any excess moisture for better searing.
  2. Mix the Sauce: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. Stir in cornstarch if a thicker sauce is preferred.
  3. Cook the Shrimp: Heat olive oil in a large skillet over medium-high heat. Arrange the shrimp in a single layer to ensure even cooking.
  4. Season the Shrimp: Sprinkle salt and pepper over shrimp. Cook for 2-3 minutes until shrimp turn pink and start to curl, indicating they are partially cooked.
  5. Add the Sauce: Pour the honey garlic sauce over the shrimp. Toss well so that all shrimp pieces are coated evenly with the flavorful sauce.
  6. Let it Simmer: Reduce heat to low and let the shrimp simmer in the sauce for 3-5 minutes, until the shrimp are fully cooked and the sauce thickens slightly.
  7. Garnish: Remove the skillet from heat. Sprinkle sliced green onions and optional sesame seeds over the shrimp for an added fresh crunch and nutty flavor.
  8. Serve: Serve immediately while warm. This dish pairs well with steamed rice or a fresh salad for a balanced meal.

Notes

  • Use fresh or thawed shrimp for best taste and texture.
  • Cornstarch is optional but helps achieve a thicker glaze.
  • Adjust the amount of honey or soy sauce to taste for sweeter or saltier flavor.
  • This recipe can easily be doubled for larger servings.
  • For a gluten-free option, substitute soy sauce with tamari or coconut aminos.

Nutrition

Keywords: shrimp, honey garlic shrimp, high protein recipe, quick dinner, low fat seafood, sautéed shrimp, Asian shrimp recipe

Find it online: https://leofoster.com/high-protein-honey-garlic-shrimp-recipe/