Italian Stuffed Flank Steak: An Amazing Ultimate Recipe
If you’ve been searching for a showstopping dish that bursts with flavor and brings a touch of Italy right to your dining table, look no further. This Italian Stuffed Flank Steak: An Amazing Ultimate Recipe combines tender, juicy beef with a vibrant, cheesy filling that is both comforting and elegant. The mixture of fresh spinach, sun-dried tomatoes, and rich cheeses wrapped inside a perfectly seared flank steak makes every bite unforgettable, turning a simple dinner into a memorable feast you’ll want to share again and again.

Ingredients You’ll Need
Getting this dish right is all about quality and balance. Each ingredient is straightforward but essential, contributing to a colorful, flavorful filling and a succulent, perfectly cooked flank steak exterior.
- 1 ½ pounds flank steak: Choose a fresh cut for optimal tenderness and to hold the stuffing well.
- 1 cup fresh spinach, chopped: Adds vibrant color and a mild earthiness to the filling.
- ½ cup sun-dried tomatoes, chopped: Provides a tangy sweetness that cuts through the richness of the cheese.
- 1 cup ricotta cheese: Brings creaminess and light texture to keep the filling luscious.
- 1 cup mozzarella cheese, shredded: Melts beautifully for a gooey, stringy cheese experience.
- ¼ cup grated Parmesan cheese: Adds sharp, salty depth and enhances overall flavor complexity.
- 2 cloves garlic, minced: Infuses the filling with aromatic warmth.
- 1 teaspoon dried oregano: A classic Italian herb that amplifies the savory profile.
- 1 teaspoon dried basil: Adds a fragrant, sweet note that ties the flavors together.
- Salt and pepper to taste: Essential seasonings to balance and elevate the dish.
- Olive oil for searing: Use a good quality oil to develop a rich crust on the steak.
- Kitchen twine for tying (optional): Keeps the rolled steak intact during cooking for neat presentation.
How to Make Italian Stuffed Flank Steak: An Amazing Ultimate Recipe
Step 1: Preheat and Prepare Your Steak
First, set your oven to 375°F (190°C) so it’s ready when you need it. Lay your flank steak flat on a sturdy cutting board and carefully butterfly it by slicing horizontally without cutting through completely. This technique creates a large, thin canvas perfect for stuffing and rolling.
Step 2: Create the Flavor-Packed Filling
In a big bowl, mix together chopped spinach, sun-dried tomatoes, ricotta, mozzarella, Parmesan, minced garlic, oregano, basil, salt, and pepper. The key here is to combine until everything is evenly incorporated, ensuring every bite of your steak is bursting with this fantastic mix.
Step 3: Stuff and Roll the Steak
Open your butterfly steak and spread the luscious filling evenly across one side. Then, roll the steak tightly, starting from the filling edge, to enclose all the goodness. Tie it securely with kitchen twine to hold its shape during cooking and to make slicing easy and neat after.
Step 4: Sear to Lock in Juices
Heat a skillet with olive oil over medium-high heat until shimmering, then carefully place the rolled steak in the pan. Sear it for 4-5 minutes on each side to develop a beautiful, caramelized crust—this step is what seals in those juicy flavors and adds incredible texture contrast.
Step 5: Bake to Perfection
Transfer the seared steak to your preheated oven, either in the skillet if oven-safe or on a baking tray. Bake for about 25-30 minutes or until the internal temperature reaches 145°F (63°C) for a perfect medium-rare. This gentle finish cooks the steak evenly while melting the cheeses inside to luscious perfection.
Step 6: Rest and Slice
Remove the steak from the oven and let it rest for at least 10 minutes. Resting allows the juices to redistribute, making each slice moist and tender. After resting, remove the twine, slice into one-inch thick portions, and get ready to impress.
How to Serve Italian Stuffed Flank Steak: An Amazing Ultimate Recipe

Garnishes
A sprinkle of fresh chopped basil or parsley adds a bright, herbal burst that complements the rich filling and steak crust beautifully. A drizzle of high-quality balsamic glaze can also enhance the savory-sweet balance and bring an attractive finishing touch.
Side Dishes
Pair this dish with something light and fresh like a crisp arugula salad with lemon vinaigrette, or roasted garlic mashed potatoes for a comforting classic. Grilled vegetables or a simple pasta tossed with olive oil and garlic are also wonderful companions to keep the meal balanced and satisfying.
Creative Ways to Present
If you’re entertaining, consider slicing the steak and displaying the rounds on a large cutting board with lemon wedges and fresh herbs. This not only looks stunning but invites guests to dig into that mouthwatering filling with their eyes first. Serving this over a bed of creamy polenta or alongside a bed of lightly sautéed greens adds flair and texture to your plate.
Make Ahead and Storage
Storing Leftovers
Keep any leftover Italian Stuffed Flank Steak wrapped tightly in foil or stored in an airtight container in the refrigerator for up to 3 days. This meal reheats beautifully and retains its flavor and juiciness.
Freezing
If you want to save the ultimate recipe for a later date, you can freeze the cooked steak after slicing. Wrap tightly in plastic wrap and place in a freezer bag for up to 3 months. Thaw overnight in the fridge before reheating for best results.
Reheating
To reheat, place steak slices in a covered dish with a splash of beef broth or water, then warm gently in the oven at 300°F (150°C) or microwave at medium power, being careful not to overcook. This helps preserve moisture and prevents drying out the juicy filling.
FAQs
Can I use a different cut of beef for this recipe?
While flank steak is ideal because it’s thin and great for rolling, you can also use skirt steak or even a thin cut of sirloin. Just make sure it can be butterflied and rolled similarly for the best results.
Is it necessary to use kitchen twine?
Using kitchen twine helps keep the roll intact during cooking and makes slicing easier, but if you don’t have it, you can secure the roll with toothpicks or simply sear it tightly and bake carefully, though twine is recommended for a neat presentation.
Can this recipe be made ahead of time before cooking?
Absolutely! You can prepare and stuff the steak, then wrap it tightly and refrigerate for up to 24 hours before cooking. This makes it a fantastic option for planning ahead without sacrificing freshness.
What temperature should I cook the steak to?
For a juicy, tender result, aim for an internal temperature of 145°F (63°C) which is medium-rare. Use a meat thermometer for accuracy and adjust cooking time for your preferred doneness.
What can I serve if guests are vegetarian?
While this recipe centers on flank steak, you could prepare a vegetarian stuffed portobello mushroom version using the same filling. That way, everyone at the table enjoys the flavors without missing out.
Final Thoughts
There’s nothing quite like the joy of slicing into a beautifully stuffed, perfectly cooked Italian Stuffed Flank Steak: An Amazing Ultimate Recipe and seeing that vibrant filling cascade out with every bite. It’s a dish that combines simplicity with elegance and comfort with bright Italian flavors. I encourage you to give it a try—you’ll soon understand why it’s such a beloved favorite that turns regular meal times into delicious celebrations.
PrintItalian Stuffed Flank Steak: An Amazing Ultimate Recipe
This Italian Stuffed Flank Steak recipe features a tender flank steak stuffed with a flavorful mixture of spinach, sun-dried tomatoes, and a trio of cheeses. Searing locks in the juiciness before baking to perfect medium-rare. It’s an impressive and delicious dish perfect for family dinners or special occasions.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stuffing, Searing, Baking
- Cuisine: Italian
- Diet: Low Salt
Ingredients
Main Ingredients
- 1 ½ pounds flank steak
- 1 cup fresh spinach, chopped
- ½ cup sun-dried tomatoes, chopped
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- ¼ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Olive oil for searing
- Kitchen twine for tying (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the stuffed flank steak.
- Prepare the Flank Steak: Place the flank steak on a cutting board and carefully butterfly it by slicing horizontally through the middle, ensuring you do not cut all the way through, creating a flat surface for stuffing.
- Make the Filling: In a large bowl, mix together the chopped spinach, sun-dried tomatoes, ricotta cheese, shredded mozzarella, grated Parmesan, minced garlic, dried oregano, dried basil, salt, and pepper until the ingredients are evenly combined.
- Stuff the Steak: Open the butterflied flank steak and spread the filling mixture evenly over one side. Roll the steak tightly starting from the side with the filling. Use kitchen twine to securely tie the roll, if desired, to maintain its shape during cooking.
- Sear the Flank Steak: Heat olive oil in a skillet over medium-high heat. Sear the rolled steak for 4-5 minutes on each side until it develops a nice brown crust, locking in the flavors and juices.
- Transfer to Oven: Place the seared steak in the preheated oven and bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C) for a perfect medium-rare finish.
- Rest the Meat: Remove the steak from the oven and let it rest for about 10 minutes. This resting period allows the juices to redistribute, making the meat tender and moist.
- Slice and Serve: After resting, carefully remove the twine and cut the stuffed steak into 1-inch thick slices to reveal the delicious filling, then serve immediately.
Notes
- Butterflying the flank steak evenly is key for uniform rolling and cooking.
- You can substitute spinach with kale for a different flavor profile.
- If kitchen twine is unavailable, toothpicks can be used to hold the roll in place.
- Use a meat thermometer to ensure perfect doneness and avoid overcooking.
- Allow the steak to rest after baking to keep it juicy when slicing.
Nutrition
- Serving Size: 1 slice (approximately 6 oz)
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 560 mg
- Fat: 30 g
- Saturated Fat: 14 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.5 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 120 mg
Keywords: Italian stuffed flank steak, stuffed steak recipe, flank steak dinner, Italian beef roll, how to stuff flank steak

