Juicy Chicken Kofta with Garlic Yogurt Sauce Recipe

Introduction

Juicy chicken kofta is a flavorful and aromatic dish perfect for a satisfying meal. These spiced ground chicken skewers pair beautifully with a creamy garlic yogurt sauce, offering a delightful balance of zest and richness.

The image shows five wooden skewers laid out horizontally on a baking tray lined with parchment paper. Each skewer holds two oval-shaped pieces of uncooked meat mixed with finely chopped green herbs and small white onion bits, giving the meat a speckled texture of light brown, green, and white. The baking tray has red silicone handles on each side and is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound ground chicken (or ground turkey for a leaner option)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • ¼ cup fresh parsley (or cilantro)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons olive oil (for grilling)
  • 1 cup plain yogurt (or coconut yogurt for dairy-free)
  • 2 tablespoons lemon juice (fresh is best)

Instructions

  1. Step 1: In a large bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper.
  2. Step 2: Use clean hands to mix everything together until well combined.
  3. Step 3: Wet your hands to prevent sticking, then roll the mixture into 10 to 12 oval-shaped koftas.
  4. Step 4: Preheat your grill to medium-high and lightly oil the grates.
  5. Step 5: Place the koftas on the grill and cook for 5 to 7 minutes on each side, until golden brown and the internal temperature reaches 75°C (165°F).
  6. Step 6: While the koftas cook, in a separate bowl, mix plain yogurt with fresh lemon juice and a pinch of salt to create the garlic yogurt sauce.
  7. Step 7: Serve the grilled koftas alongside the garlic yogurt sauce and your favorite side dishes.

Tips & Variations

  • Try substituting fresh parsley with cilantro for a different herbal note.
  • Use coconut yogurt instead of plain yogurt for a dairy-free twist.
  • Adding a pinch of chili flakes to the kofta mix can add a subtle heat.
  • Serve with pita bread and a side salad to round out the meal.

Storage

Store leftover cooked kofta in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain juiciness. Keep the yogurt sauce refrigerated separately and stir before serving.

How to Serve

The image shows four grilled meat skewers on a white plate, each skewer holding three to four oval-shaped pieces of browned, slightly charred meat mixed with green herbs. A white sauce with green herbs is drizzled over the skewers, garnished with fresh parsley leaves scattered on top. In the upper right corner of the plate, there is a small bowl filled with more of the white green herb sauce, decorated with parsley on the surface. A lemon wedge is placed behind the skewers near the bowl. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake the kofta instead of grilling?

Yes, you can bake the kofta in a preheated oven at 200°C (400°F) for about 15-20 minutes, turning halfway through until fully cooked.

How do I know when the kofta is fully cooked?

They are done when the internal temperature reaches 75°C (165°F) and the outside is nicely browned. Cutting one open to check should show no pink inside.

Print

Juicy Chicken Kofta with Garlic Yogurt Sauce Recipe

This Juicy Chicken Kofta recipe features flavorful ground chicken mixed with aromatic spices and fresh herbs, grilled to perfection and served with a creamy garlic yogurt sauce. A perfect dish for those craving a Middle Eastern-inspired grilled treat that’s both delicious and easy to prepare.

  • Author: Leo
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 1012 koftas 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Middle Eastern

Ingredients

Scale

Kofta

  • 1 pound Ground Chicken (Substitute with ground turkey for a leaner option)
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • ¼ cup Fresh Parsley (can substitute with cilantro)
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • Salt, to taste
  • Black Pepper, to taste
  • 2 tablespoons Olive Oil (for grilling)

Garlic Yogurt Sauce

  • 1 cup Plain Yogurt (substitute with coconut yogurt for dairy-free option)
  • 2 tablespoons Lemon Juice (freshly squeezed recommended)
  • Salt, a sprinkle to taste

Instructions

  1. Prepare the Kofta Mixture: In a large bowl, combine the ground chicken, finely chopped onion, minced garlic, and fresh parsley. Add ground cumin, ground coriander, salt, and black pepper for flavor. Mix thoroughly using clean hands to ensure all ingredients are evenly combined.
  2. Shape the Kofta: Wet your hands slightly to prevent sticking, then roll the mixture into 10-12 oval-shaped koftas, ensuring they are uniform in size for even cooking.
  3. Preheat the Grill: Heat your grill to medium-high heat and lightly oil the grates to prevent the koftas from sticking during cooking.
  4. Grill the Kofta: Place the shaped koftas on the grill and cook for 5-7 minutes on each side. Grill until the koftas are golden brown and reach an internal temperature of 75°C (165°F) to ensure they are fully cooked.
  5. Make the Garlic Yogurt Sauce: In a separate bowl, mix the plain yogurt with freshly squeezed lemon juice and a sprinkle of salt. Stir well to combine for a tangy and creamy sauce.
  6. Serve: Plate your grilled koftas alongside the creamy garlic yogurt sauce. Add your choice of side dishes such as rice, salad, or flatbread to complete the meal.

Notes

  • Ground turkey can be used as a leaner alternative to ground chicken.
  • If you prefer a dairy-free sauce, substitute plain yogurt with coconut yogurt.
  • Wetting your hands before shaping the kofta helps prevent the mixture from sticking.
  • Ensure the internal temperature of the kofta reaches 165°F (75°C) for safe consumption.
  • Fresh lemon juice enhances the flavor of the yogurt sauce significantly.
  • Olive oil is used only for grilling; you can also use a grill pan if an outdoor grill is unavailable.

Keywords: Chicken Kofta, Grilled Kofta, Middle Eastern Chicken, Garlic Yogurt Sauce, Healthy Grilled Meat

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