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Keto Chocolate Mousse Recipe

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★★★★★

4.7 from 467 reviews

This Keto Chocolate Mousse recipe offers a rich, creamy, and low-carb dessert option perfect for ketogenic diets. With two methods to choose from—using sugar-free chocolate chips or cocoa powder—this mousse is effortlessly smooth, subtly sweetened with erythritol, and enhanced by the creamy texture of cream cheese and heavy cream. Ideal for a quick homemade treat or an elegant dessert to impress guests.

Ingredients

Scale

For Chocolate Chip Version

  • 4 ounces cream cheese, softened (divided)
  • ⅔ cup heavy cream
  • 1 ½ teaspoons vanilla extract
  • ⅓ cup Swerve Confectioners (or powdered erythritol)
  • ½ cup sugar-free chocolate chips
  • 1 pinch salt

For Cocoa Powder Version

  • 4 ounces cream cheese, softened
  • ⅔ cup heavy cream
  • 1 ½ teaspoons vanilla extract
  • ⅓ cup Swerve Confectioners (or powdered erythritol)
  • ¼ cup cocoa powder
  • 1 pinch salt

Instructions

  1. Prepare Chocolate Chips (if using chocolate chips method): Place sugar-free chocolate chips into a large heat-resistant mixing bowl.
  2. Heat Heavy Cream: In a small saucepan over medium heat, warm the heavy cream until bubbles begin to form in the center but not around the edges, then remove from heat.
  3. Melt Chocolate: Pour the heated cream over the chocolate chips and let the mixture stand for 2 to 3 minutes to soften the chips.
  4. Combine until Smooth: Slowly stir the cream and chocolate with a spatula or whisk until the chocolate is fully melted and the mixture is smooth.
  5. Add Cream Cheese: Add 2 ounces of softened cream cheese to the chocolate mixture and beat with an electric mixer until well blended. Then add the remaining cream cheese and beat again until fully incorporated.
  6. Incorporate Sweetener and Flavor: Add Swerve Confectioners, vanilla extract, and a pinch of salt, mixing on low speed with the electric mixer until well combined.
  7. Whip to Fluffiness: Increase the mixer speed and beat the mixture until light and fluffy, about 1 to 2 minutes.
  8. Serve or Chill: Serve the mousse immediately or refrigerate for later use.
  9. Prepare Cream Cheese Base (if using cocoa powder method): Place cream cheese in a large bowl and beat with an electric mixer until light and fluffy.
  10. Add Cream and Vanilla: On low mixer speed, slowly add heavy cream and vanilla extract to the cream cheese, blending steadily.
  11. Add Sweetener and Cocoa: Mix in Swerve Confectioners, cocoa powder, and a pinch of salt until evenly combined.
  12. Whip Until Fluffy: Increase the mixer speed to high and beat the mixture until light and fluffy, about 1 to 2 minutes.
  13. Serve or Chill: Serve immediately or refrigerate to enjoy later.

Notes

  • You can choose either the chocolate chips or cocoa powder method depending on your preference or available ingredients.
  • Using sugar-free chocolate chips and erythritol makes this dessert keto-friendly and low in carbs.
  • If refrigerating, allow mousse to chill at least 1 hour before serving for best texture.
  • Ensure cream cheese is softened to room temperature before mixing to avoid lumps.
  • To make it vegan, substitute cream cheese and heavy cream with plant-based alternatives and use dairy-free chocolate chips.
  • For a garnish, consider adding fresh berries or a sprinkle of cocoa powder.

Keywords: Keto chocolate mousse, low carb dessert, sugar-free chocolate mousse, ketogenic dessert, easy keto chocolate mousse

Find it online: https://leofoster.com/keto-chocolate-mousse-recipe/