Low-Carb Mongolian Ground Beef and Cabbage Recipe
This Low-Carb Mongolian Ground Beef and Cabbage recipe offers a flavorful and healthy alternative to traditional Mongolian dishes. Featuring tender ground beef sautéed with shredded cabbage and a savory blend of soy sauce, sesame oil, and spices, it’s a quick and satisfying meal perfect for low-carb and keto-friendly diets.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 1/2 small onion, finely diced
- 3 cups green cabbage, shredded
- 3 cloves garlic, minced
- 1 teaspoon ground ginger
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 2 green onions, sliced (for garnish)
- 1 tablespoon toasted sesame seeds (optional, for garnish)
Sauce & Oil
- 2 tablespoons soy sauce (or coconut aminos for low sodium)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
Protein
- 1 lb ground beef
Instructions
- Brown the Ground Beef: In a large skillet over medium heat, add the ground beef and cook until fully browned, breaking it up with a spatula. Once cooked, drain any excess fat to keep the dish lighter.
- Sauté Onion and Garlic: Add the finely diced onion and minced garlic to the skillet with the beef. Cook together for 2-3 minutes until the onions become soft and the garlic is fragrant, stirring frequently to avoid burning.
- Add and Cook Cabbage: Mix in the shredded green cabbage. Continue to sauté for about 5 minutes until the cabbage starts to soften and wilt, stirring occasionally to ensure even cooking.
- Combine Sauce and Seasonings: Pour in the soy sauce, sesame oil, and rice vinegar. Sprinkle the ground ginger, red pepper flakes (if using), salt, and black pepper. Stir everything thoroughly and cook for an additional 2-3 minutes until the cabbage is tender and flavors meld.
- Garnish and Serve: Remove from heat and top with sliced green onions and toasted sesame seeds for added flavor and texture. Serve warm as a delicious low-carb main dish.
Notes
- For a lower sodium option, use coconut aminos instead of soy sauce.
- You can add more red pepper flakes or fresh chili if you prefer extra heat.
- Make sure to drain excess beef fat to reduce calories and fat content.
- This dish reheats well and can be prepared in advance for easy meal prep.
- Use fresh cabbage for the best texture and flavor; avoid packaged pre-shredded cabbage which may be soggy.
Keywords: Low carb, Mongolian beef, Ground beef, Cabbage recipe, Asian stir-fry, Keto friendly, Healthy dinner
