Shrimp & Crab Alfredo Lasagna Roll-Ups You’ll Crave Recipe
Enjoy a decadent twist on classic lasagna with these Shrimp & Crab Alfredo Lasagna Roll-Ups, featuring succulent seafood wrapped in creamy ricotta and Alfredo sauce, topped with melted mozzarella and Parmesan cheese for a rich, comforting meal.
- Author: Leo
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Salt
Seafood Mixture
- 1 cup cooked shrimp, chopped
- 1 cup crab meat
- 1 cup ricotta cheese
- 1 tablespoon garlic, minced
- Salt and pepper, to taste
Pasta and Sauce
- 9 lasagna noodles
- 2 cups Alfredo sauce
Cheeses
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
Other Ingredients
- 1 tablespoon olive oil
- Fresh parsley, for garnish
- Cook Lasagna Noodles: Bring a large pot of salted water to a boil and cook the lasagna noodles according to the package instructions until al dente. Drain the noodles and set aside to cool slightly.
- Prepare Seafood Mixture: In a mixing bowl, combine the chopped cooked shrimp, crab meat, ricotta cheese, half of the Alfredo sauce, and minced garlic. Season the mixture well with salt and pepper to taste, then stir gently to combine all the ingredients evenly.
- Assemble Roll-Ups: Spread a thin layer of Alfredo sauce in the bottom of a baking dish to prevent sticking. Lay out each lasagna noodle flat, then spread an even layer of the seafood mixture over each noodle. Carefully roll each noodle up lengthwise and place the roll-ups seam-side down in the prepared baking dish.
- Add Sauce and Cheese: Pour the remaining Alfredo sauce evenly over the roll-ups in the baking dish. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese on top to create a cheesy crust.
- Bake: Preheat your oven to 375°F (190°C). Cover the baking dish tightly with aluminum foil and bake the roll-ups for 20 minutes. After 20 minutes, remove the foil and continue baking for an additional 10 minutes or until the cheese is bubbly and golden brown.
- Serve: Remove from the oven and let the lasagna roll-ups cool for a few minutes to set. Garnish with freshly chopped parsley for a burst of color and fresh flavor. Serve warm and enjoy!
Notes
- Use fresh or thawed seafood for the best flavor and texture.
- To save time, use pre-cooked shrimp and crab meat.
- Feel free to substitute the Alfredo sauce with a homemade version for a more personalized taste.
- Lasagna noodles can be replaced with no-boil noodles if preferred, adjusting cooking time accordingly.
- Fresh parsley adds a nice finishing touch both in flavor and presentation.
Nutrition
- Serving Size: 1 roll-up (approx. 1/6 of recipe)
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 580 mg
- Fat: 24 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.2 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 115 mg
Keywords: shrimp lasagna, crab lasagna, Alfredo roll-ups, seafood pasta, cheesy seafood bake