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Sugar Cookie Chia Pudding Recipe

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★★★★★

4.6 from 142 reviews

This Sugar Cookie Chia Pudding is a creamy, protein-packed breakfast or snack made with chia seeds soaked in vanilla almond milk and sweetened with maple syrup or honey. Infused with vanilla and almond extracts, it’s reminiscent of classic sugar cookies but healthy and naturally gluten-free. Optional high-protein add-ins like protein powder or almond butter make it even more satisfying, and toppings such as Greek yogurt, crushed gluten-free sugar cookies, or sprinkles add a delightful finish.

Ingredients

Scale

Base Ingredients

  • 1 cup unsweetened vanilla almond milk (or high protein lactose-free milk)
  • 3 tbsp chia seeds
  • 1 1/2 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • 1/8 tsp almond extract
  • Pinch of sea salt

Optional High Protein Add-Ins

  • 1 scoop vanilla protein powder
  • or 1/2 tbsp almond butter

Toppings

  • 1–2 tbsp Greek yogurt or whipped cream
  • Crushed gluten-free sugar cookie
  • Sprinkles

Instructions

  1. Mix liquids and flavorings: In a bowl or jar, whisk together the unsweetened vanilla almond milk, maple syrup or honey, vanilla extract, almond extract, and a pinch of sea salt until fully combined and smooth.
  2. Add chia seeds and optional protein: Stir in the chia seeds thoroughly, along with the protein powder or almond butter if you choose to boost the protein content.
  3. Soak chia pudding: Let the mixture sit for 10 minutes at room temperature, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.
  4. Serve with toppings: Before serving, give the pudding one final stir. Top with your choice of Greek yogurt or whipped cream, crushed gluten-free sugar cookies, or sprinkles for added texture and flavor.

Notes

  • This pudding can be prepared a day ahead, making it an excellent grab-and-go option for busy mornings.
  • Adjust the sweetness by using more or less maple syrup or honey according to your taste preferences.
  • Use a high-quality vanilla almond milk for best flavor.
  • For a vegan version, use maple syrup instead of honey and vegan-friendly protein powders and toppings.
  • Mix toppings just before serving to keep textures fresh and crunchy.

Keywords: chia pudding, sugar cookie flavor, gluten free breakfast, healthy snack, protein pudding, make ahead breakfast, vanilla almond milk, chia seeds

Find it online: https://leofoster.com/sugar-cookie-chia-pudding-recipe/