Name: Tuscan Artichoke Tomato Salad Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: Tuscan
Ingredients: 10 ounces cherry tomatoes, halved; 1/2 medium red onion, thinly sliced; 1 12-ounce jar marinated artichoke hearts, drained; 1 15-ounce can cooked chickpeas, drained, rinsed, and dried (about 1 1/2 cups); 2 tablespoons fresh basil, cut into thin strips; 2 tablespoons fresh chives, finely diced; 1 tablespoon capers; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 1 teaspoon dried parsley; 1/4 to 1/2 teaspoon salt, adjust to taste; 1/2 teaspoon garlic powder (or 1 garlic clove, finely minced); 1/4 teaspoon ground black pepper

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Introduction

This Tuscan Artichoke Tomato Salad is a vibrant and flavorful dish perfect for warm days or as a fresh side. Combining tangy marinated artichokes, sweet cherry tomatoes, and hearty chickpeas, it offers a delightful mix of textures and Mediterranean-inspired flavors.

A white bowl filled with a colorful salad, layered with pale yellow artichoke hearts cut into quarters, bright red halved cherry tomatoes, thinly sliced purple-red onion rings, and small round beige chickpeas. Fresh green chopped herbs and capers are scattered over the top, adding contrast. The bowl sits on a wooden surface with a white marbled texture visible at the edges. In the background, a small white bowl with chopped green herbs and a wooden bowl with fresh basil leaves are seen. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

10 ounces cherry tomatoes (cut in half)
1/2 medium red onion (thinly sliced)
1 12-ounce jar of marinated artichoke hearts (strained)
1 15-ounce can of cooked chickpeas (strained, rinsed, and dried, about 1 1/2 cups)
2 tablespoons fresh basil (cut into thin strips)
2 tablespoons fresh chives (finely diced)
1 tablespoon capers
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon dried parsley
1/4-1/2 teaspoon salt (adjust to taste)
1/2 teaspoon garlic powder (or 1 garlic clove finely minced)
1/4 teaspoon ground black pepper

Instructions

Step 1: Prep the vegetables, herbs, and chickpeas. Cut the cherry tomatoes in half, thinly slice the red onion, finely dice the chives, and cut the basil into thin strips. Drain the marinated artichoke hearts and set aside. Rinse and drain the canned chickpeas, then pat them dry.
Step 2: Make the Tuscan vinaigrette by whisking together olive oil, red wine vinegar, dried parsley, salt, garlic powder, and black pepper in a bowl until well combined.
Step 3: In a large bowl, combine the cherry tomatoes, red onion, chives, basil, artichoke hearts, chickpeas, capers, and the vinaigrette. Toss gently until all ingredients are evenly coated.
Step 4: Serve immediately or refrigerate for 1-2 hours to allow the flavors to meld. Enjoy!

Tips & Variations

For extra freshness, add chopped cucumber or bell peppers to the salad.
Swap red wine vinegar with balsamic vinegar for a sweeter tang.
Add crumbled feta cheese for a creamy, salty touch.
Use fresh garlic instead of garlic powder for a stronger flavor.
Serve over mixed greens for a heartier salad option.

Storage

Store the salad in an airtight container in the refrigerator for up to 2 days. If the salad seems dry after chilling, stir in a little extra olive oil before serving. This salad is best enjoyed fresh but can be served cold or at room temperature after storage.

How to Serve

A white bowl filled with a fresh salad sits on a white marbled surface, surrounded by an orange cloth and small bowls of chopped green herbs and fresh basil leaves. The salad contains several layers including light green artichoke hearts cut into quarters, bright red halved cherry tomatoes, thinly sliced purple-red onion rings, pale yellow chickpeas scattered throughout, and small green chopped herbs sprinkled on top. A silver spoon rests inside the bowl, slightly buried in the salad. The salad's colors and textures create a vibrant, fresh look. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh artichokes instead of jarred marinated ones?

Fresh artichokes require cooking and preparation before using, which can be time-consuming. Marinated artichoke hearts offer convenience and flavor, but if you prefer fresh, steam or boil them first, then marinate briefly for best results.

Is this salad suitable for vegan diets?

Yes, this salad is naturally vegan as it uses plant-based ingredients only. Just be sure to use vegan-friendly marinated artichokes if buying pre-packaged versions.